Blogging,  Health & Fitness


🙌🏼2 years ago I said yes. 🙌🏼

I said yes to my physical + financial freedom.

Someone I met on instagram, Lane (and soon after Chelsea). Lane reached out to me and explained the physical + financial possibilities. 

Lane and Chelsea showed me the beauty behind lifestyle nutrition + eliminating diets.

They showed me the convenient way to start seeing results from all my hard work in the gym + Soulcycle. 

I ordered my system without hesitation because this amazing company has a 30 day money back guarantee.

I started this nutrition in the height of the holiday season. 

My first shake day, December 1 2017, my husband, Austin, had (major) surgery.

My first cleanse day, December 4, everyone brought over our favorite (vegan) food after 3 long sleepless nights. 

My second weekend, December 16, I went on an annual holiday pub crawl. 

The third week, December 18, I returned to work-opening a gym at 5am.

The fourth week, December 24, we had our holiday dinner party + our anniversary celebration. 

I didn’t have a stress free first 30 days but I also didn’t miss out on any traditions or parties.

Y’all can keep telling yourselves you’ll start in January, but sis, look at what can be accomplished in December.

🤚🏼with the deprivation mindset!

This is not a diet.

This is a lifestyle. 

This is food. 

You’re going to eat; you should consume pure nutrition that blesses your body along with your favorite holiday treats.

If you’re done making excuses as to why you need a nap or don’t have the energy to go to the gym, I am here to show you the way.

If you’re done planning what diet you’ll start on Monday, I am here to show you a better way.

But you have to stop making excuses.

Featured image by Max van den Oetelaar on Unsplash

❥wife 💍 | ❥dog mom 🦊 | RIP Keiki + Anela 💔 ◆(legal) research psychologist | NASM trainer + nutrition coach ↡ I connect people with life changing solutions. 📷/🐥: jeanajuice

%d bloggers like this: