Health & Fitness

75 Hard, 2021 Edition

75 hard 2021 edition is underway (week ☝🏼 complete).

I completed 75 hard in March but failed phase one and 75 hard for a second time in 2020.

I let outside circumstances determine my mood and motivation- I lost more days in the last 6 months than I won.

Those failures are up there with my disappointments for the year but also with lessons learned.

I wrapped up my 21 day jump start just before NYE and now it’s time to get my nutrition, workouts, personal development , and business in check.

Tell me a 2021 goal you have! πŸ‘‡πŸΌ

β₯wife πŸ’ | β₯dog mom 🦊 | RIP Keiki + Anela πŸ’” β—†(legal) research psychologist | NASM trainer + nutrition coach ↑ I connect people with life changing solutions. πŸ“·/πŸ₯: jeanajuice

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