Recipes

Homemade Tortillas

Since my first skin cancer diagnosis I have done extensive research on the cause of BCC and a major contributor is excessive seed oils. Unfortunately, the majority of vegan options are inundated with them; which lead me to make a lot of my favorite foods at home. Here is my fail proof recipe for homemade tortillas, enjoy!

Ingredients:

  • 2 cups flour
  • 5 tbsp oil or butter, I used Monty’s
  • ¾ cup warm water
  • salt

Instructions:

  • Combine flour and butter (or oil) in large bowl
  • Warm water, I used a tea kettle
  • Add salt to warm water, mix throughly 
  • Add warm salt water to flour mixture combine
  • Knead the bread for ~2 minutes
  • Cover the dough with a cloth for ~5-10 minutes
  • While dough is resting heat up cast iron pan, medium heat
  • Take dough and break into balls, ~ 8-10
  • Roll the balls flat
  • Place flattened dough in the , cook for ~2 minutes each side (until bubbles)

Enjoy!🤤

Tortillas will stay fresh in airtight container in the fridge for ~2 weeks, assuming they last that long! 

These are perfect to pair with my butternut squash & black bean enchiladas, you can find the recipe here.

Enjoy, tag me in your posts (@jeanajuice), and check out more recipes here.🌱

❥wife 💍 | ❥dog mom 🦊 | RIP Keiki + Anela 💔 ◆(legal) research psychologist | NASM trainer + nutrition coach ↡ I connect people with life changing solutions. 📷/🐥: jeanajuice

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