My sweet angel turns 19 today, 19!!!
I spent last weekend surrounded by optimism and faith.
“We can choose courage or we can choose comfort, but we can’t have both” (Brene Brown 2015).
Eight years as your wife (16 together) has been the most authentic aspect of my life.
As 2021 comes to an end we all have big goals for the New Year, I know creating new habits (e.g., consuming better food) can seem daunting. I wanted to take a second and share a few tips on How …
Happy (2nd) birthday, Kamea! Our little fox is 2 today! 🦊
rs with Isagenix, I can’t believe how fast time went by! When I tell people I'll never not consume Isagenix products the question I get asked most frequently is, “Why does Isagenix work (and not other diets/plans)?”
I can't believe its already the end of the November Bodyweight Challenge- Week 4!
ough it’s the height of holiday season with so many drinks and treats being put right under your nose, literally; I wanted to give you all a Fitness Update (2).
Any cheesecake lovers (🙋🏼♀️) and Austin loves pumpkin, so naturally I had to find a way to make a Vegan Pumpkin Cheesecake for the holiday season.
As previously noted, I'm doing a November Bodyweight Challenge- today is week 3!
Hi friends, Austin and I home from wine country- here's a quick fitness update. 😊