Author: Jeana

::The Year of Calm::
“We can choose courage or we can choose comfort, but we can’t have both” (Brene Brown 2015).

::Eighth Wedding Anniversary::
Eight years as your wife (16 together) has been the most authentic aspect of my life.

::How to Create New Habits::
As 2021 comes to an end we all have big goals for the New Year, I know creating new habits (e.g., consuming better food) can seem daunting. I wanted to take a second and share a few tips on How …

::Why Does Isagenix Work?””
rs with Isagenix, I can’t believe how fast time went by! When I tell people I'll never not consume Isagenix products the question I get asked most frequently is, “Why does Isagenix work (and not other diets/plans)?”

::Bodyweight Challenge-Week 4::
I can't believe its already the end of the November Bodyweight Challenge- Week 4!

::Fitness Update (2)::
ough it’s the height of holiday season with so many drinks and treats being put right under your nose, literally; I wanted to give you all a Fitness Update (2).

::Vegan Pumpkin Cheesecake::
Any cheesecake lovers (🙋🏼♀️) and Austin loves pumpkin, so naturally I had to find a way to make a Vegan Pumpkin Cheesecake for the holiday season.

::Bodyweight Challenge- Week 3::
As previously noted, I'm doing a November Bodyweight Challenge- today is week 3!

::(Quick) Fitness Update::
Hi friends, Austin and I home from wine country- here's a quick fitness update. 😊