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Courage over Comfort
In January I said I was going to choose calm in order to choose courage. Which would lead to choosing courage over comfort.
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💔RIP, Aaron💔
Austin and I learned our good friend passed away early this morning. As I struggle to process and find words, I just keep repeating Rip, Aaron.
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Healthy Hair
Something I do not talk a lot about is my hair. I always had full hair but with a lot of frizz (I called myself a poodle) so it was not exactly healthy…
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Anela Got A Present
Last week I reached out to my network asking for someone to build a ramp for Anela. She was struggling getting from the kitchen to the living, basically she was overestimating the stair…
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Making Sleep A Priority
Hi, it’s me again; your regular sleep advocate, here to talk about how to make sleep a priority! 😊
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Vegan Chick Salad
One of my favorite things to do as you’ll see with many of my recipes is to make traditional dishes vegan; this one is not an exception. Vegan Chick Salad. 🤤
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Happy (16th)Birthday, Keiki
Today, our sweet Keiki would have been 16. I'm still heart broken thinking about how we said good-bye too soon, but rather than focus on what could have been I'd rather celebrate what…
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Importance of Sleep
As a society we all talk about the importance of sleep but we never talk about what actually happens when we are sleep deprived, except maybe being a little “off” mentally. The truth…
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Dog Mom Guilt
Is dog mom guilt a thing? Austin + I are dropping these two off with the sitters tonight for a whole week; and honestly, I’m not okay.
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Fitness & Lifestyle
