Health & Fitness

  • Health & Fitness

    ::Smash Your Anger::

    While reading my current issue of Psychology Today I came across an innovative new business to help people release anger. Sarah Lavely got the idea for her business, Sarah’s Smash Shack, after experiencing…

  • Health & Fitness

    ::Just A Thought::

    There are those Americans who are addicted to cigarets and yet continue to smoke. Despite all the knowledge available about the negative side effects. Those who then get cancer and all the other…