We (over) complicate things when we lack consistency.
Category: Personal Development
::Courage over Comfort::
In January I said I was going to choose calm in order to choose courage. Which would lead to choosing courage over comfort.
::Optimism and Faith::
I spent last weekend surrounded by optimism and faith.
::The Year of Calm::
“We can choose courage or we can choose comfort, but we can’t have both” (Brene Brown 2015).
::How You Do One Thing::
How you do one thing is how you do everything, in a similar situation.
::Self Reflection::
I know with life returning to normal there are a lot of feelings to unpack and (personal) expectations to live up to.
::p̶e̶r̶f̶e̶c̶t̶i̶o̶n̶::
Your obsession with perfection is preventing you from achieving your potential.💖
::Morning Routine::
Let’s talk morning routine, do you have one? Does your weekday routine differ from your weekend routine?
::Drama Free::
Hi, just a reminder… If they gossip with you they’ll gossip about you. Below are some tips to be drama free in 2021. 😀
::Movement is Medicine::
I’m feeling all the things this week. It’s compounded by the realization that when I feel overwhelmed emotionally my physical self care is the first to go. I really wanted to lay in bed today or skip my workout (like …
