I’m feeling all the things this week. It’s compounded by the realization that when I feel overwhelmed emotionally my physical self care is the first to go. I really wanted to lay in bed today or skip my workout (like …
Category: Personal Development
::Happy Women::
“Strong, happy, confident girls and women are breaking our culture’s implicit rules that girls should be self-doubting, reserved, timid, and apologetic.
::Resolution Check-in::
It's a little difficult to believe we're rounding out February already- it feels like just last week we were all bright-eyed making 2021 resolutions. But- it is time for a little resolution check-in. I committed 2021 to things that serve …
::Everything is a Muscle::
My wise, dear friend Ross said this morning that everything is a muscle; and thus, we have the ability to choose what we strengthen.
