We (over) complicate things when we lack consistency.
In January I said I was going to choose calm in order to choose courage. Which would lead to choosing courage over comfort.
I spent last weekend surrounded by optimism and faith.
“We can choose courage or we can choose comfort, but we can’t have both” (Brene Brown 2015).
I can’t have just one.
How you do one thing is how you do everything, in a similar situation.
I know with life returning to normal there are a lot of feelings to unpack and (personal) expectations to live up to.
Where are all my dreamers + talkers?
Your obsession with perfection is preventing you from achieving your potential.💖
Let’s talk morning routine, do you have one? Does your weekday routine differ from your weekend routine?
Hi, just a reminder… If they gossip with you they’ll gossip about you. Below are some tips to be drama free in 2021. 😀
I’m feeling all the things this week. It’s compounded by the realization that when I feel overwhelmed emotionally my physical self care is the first to go. I really wanted to lay in bed today or skip my workout (like …