Hey friend, quick question.🤔 Are you prepared...for an accident?
::You’re Worth It::
You're worth it, take time to read. Sis, I’m not here to sell you anything.
::Challenge Yourself::
2020, is the year to challenge yourself. Challenge your beliefs, your actions, your current reality. Approach the year with an open mind and open heart.
::Stop Shrinking::
Can I be real vulnerable with you, sis? You need to stop shrinking.
::Why You’re Stuck::
This is why you're stuck. I have officially completed 15 days of 75Hard. The difference I feel in my body, in my confidence, in my mental clarity is unexplainable (and just the beginning). You may be asking yourself what is …
::Who Are you Waiting For::
Just curious babe, who are you waiting for?
::Six Years of Marriage::
Marriage... if you know me you know I wasn't the little girl playing house planning a dream wedding; but, 6 years later I wouldn't change a thing.
::The Best Holiday Gift::
The best 🎁 I ever gave myself was the gift of health.
::Here’s Your Healthy Goal(s), Babe::
I know the holidays are a crazy time of year. I know there are a lot of expectations + commitments. I know the last thing you're thinking about today is your 2020 healthy goals.
::6 months since I waked out of the hospital::
It’s been 6 months since I waked out of the hospital but only about 2 weeks since I fully processed the incident that changed my life.
::Healthy 2020 Goals::
Start today! Stop having the same conversations. Stop making the same choices. Stop holding on to the past.
::Transformation::
🙌🏼2 years ago I said yes. 🙌🏼 I said yes to my physical + financial freedom. If you’re done making excuses as to why you need a nap or don’t have the energy to go to the gym, I am …
