A few months ago I heard an add for Harry's razors on one of my favorite podcast, Truth & Justice. Although the advertisement/sponsorship was focused on men I began to think, "Why not me?" I have always hated buying razors, …
::Personal Development::
Before I became a coach I thought personal development was for everyone BUT me. I don't really know why I thought personal development was for me. I don't think I am perfect or have all the answers; to be honest, …
::Write Everyday::
Over a month ago I was in Orange County for WordCampOC. To be honest, I have attended many WordCamps but have listen to very few talks. This year was an exception, the speakers were well informed (perhaps experts) on their …
::Cafe Latte Smoothie::
A good smoothie recipe is difficult to find and master, especially if you're trying a new flavor. Recently Beachbody released two new vegan flavors, vanilla and cafe latte.
::Holiday Slip Up::
Did you you have a holiday slip up this past weekend? I know I sure did, mine was planned but its all the same. I have outlined below the 5 steps you need to take NOW! Remember, we can't be perfect 100% …
::You Aren’t Living::
As I was on Facebook today I received a notification reminding me of all the articles/pages/webinars I saved but have yet to open. As I was weeding out the ones which are no longer relevant I came across this article, …
::Vegan Mexican Food In Los Angeles::
If you know me you know I LOVE Mexican/Tex-Mex food. I grew up on it, I relied on it as a vegetarian, and it is one of my favorite foods to recreate as Vegan dishes. Over the past week I …
:: Recommitting to 2017::
I know we are deep into February, but I honestly didn't feel like it was time to publish this post any earlier. Now, just feels right. I have taken some time during the first week of February to recommit to …
::Orzo & Veggies, Simple Vegan Dinner::
One of my favorite quotes, "If you fail to plan you plan to fail." This could not be more true when it comes to your diet/nutrition. As a Vegan BEACHBODY coach, I receive a lot of questions regarding meal options …
::Vegan Butternut Squash & Black Bean Enchiladas::
A couple of facts about me: I love tex mex food and I hate overly complicated recipes. This is one of my go to meals. Mostly because its really easy, but you can also do Steps 1-3 and then save …
::My Journey to a Vegan Diet::
I am often asked, “Why Vegan? Why now?” I am most frequently asked this question in passing, but disingenuous individuals trying to make conversation. So, I have my short answer, “For the animals, the environment, and my health.” I have a …
::Vegan-Black Eyed Pea Chili::
If you're from the South you know you HAVE to eat black eyed peas on New Years Day! I wanted to take a stab at a fresh twist to a deep rooted tradition. Since becoming full vegan (2 months ago) I …
