• About Me
  • Recipes
  • Samples
    • Try BĒA
    • Try Birthday Cake (not plant based)
  • Health & Fitness
    • Collagen VIP List
    • (Home) Workouts
    • Transform Your Life
    • New Client Questionnaire
    • SoulCycle
  • Contact Me
    • Testimonial Form
  • Snacks by Jeana
  • instagram
  • facebook
  • twitter
  • pinterest

About Me

Wife. Fur-baby mama. Vegan. Living purposefully. Fitness fanatic NASM CPT + stretch therapist. Animal lover. Founder: Snacks by Jeana & Passy.co, LLC.

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • LinkedIn

Stay inspired.

Join 853 other subscribers

  • Blogging
  • Recipes
Sidebar
  • instagram
  • facebook
  • twitter
  • pinterest
Browse

Jeana Passy

Fitness & Lifestyle

  • About Me
  • Recipes
  • Samples
    • Try BĒA
    • Try Birthday Cake (not plant based)
  • Health & Fitness
    • Collagen VIP List
    • (Home) Workouts
    • Transform Your Life
    • New Client Questionnaire
    • SoulCycle
  • Contact Me
    • Testimonial Form
  • Snacks by Jeana
2 cloves of purple garlic cut in half on a white background.

::Vegan Gluten Free Garlic Knots::

Jeana December 27, 2020

For most of us we have nothing but time on our hands right now- so here's you chance to try a new (slightly more complicated) recipe- Vegan Gluten Free Garlic Knots. They're sure to be a hit! 😀

Read More

Pink roses on top of a Chanel book next to a vase of white roses, a candle, and a small glass dish with a white crystal.

::A Gentle Reminder::

Jeana December 26, 2020

The holidays are over and 2021 is quickly approaching. This is a gentle reminder: (your) life will not improve simply because it’s a new year, it will require work.

Read More

Zoomed in on a pink rose.

::Stick With Your Routine::

Jeana December 26, 2020

I know motivation isn't easy to come by this time of year; I encourage you to Stick With Your Routine, as difficult as it may be.

Read More

::Champagne + Collagen

Jeana December 18, 2020

You’ve probably heard of Botox + Brunch, let me introduce you to the real 2021 Glow Up, Champagne + Collagen!🥂 + 💆🏼‍♀️

Read More

Yellow, brown, and white done bones spaced out on a pink background.

::Homemade Dog Treats::

Jeana December 17, 2020

How difficult is it to find healthy dog treats? I mean sure you can buy the pure dried chicken but what about a little variety for you fur baby? I searched high and low only to discover I needed homemade …

Read More

A pink old fashioned alarm clock on a dark table.

::Separation Season::

Jeana December 17, 2020

It's Separation Season, so give me all the BĒA!🤣 Botanicals, energy, adaptogens. I mean this drink is my (not so) secret weapon anytime but extremely helpful during this time of year.

Read More

a glazed donut with multicolored sprinkles on top and a single candle standing in the middle.

::Happy Birthday, Kamea::

Jeana December 11, 2020

Happy 1st birthday to this sweet girl!

Read More

A pink colored smoothie on the counter next to raspberries and a banana.

::Time to Reset::

Jeana December 8, 2020

Full transparency: I’ve been doing a little (unintentional) bulking this past month. I have been feeling its time to reset for a while, but I kept putting it off.

Read More

shop small written in white letters on a pink background

::Shop Small::

Jeana December 6, 2020

Now more than ever it’s important to shop small.

Read More

A smoothie bowl topped with pineapple, raspberries, blueberries, and granola on top of a cutting board with a spoon on the side.

::Moving Forward::

Jeana December 3, 2020

I understand during these unprecedented times the thought of moving forward, improving our health, and thinking beyond today or week is difficult. I, in no way, want to diminish these feelings but I am here to tell you, if you …

Read More

biryani on a white plate with a white background

::Vegan Biryani::

Jeana November 22, 2020

As the weather drops and the stress of life increases you're probably looking for some quick comfort food, I know I am. I am let's be real I'm always looking for quick plant based recipes. 🤣 This Vegan Biryani will …

Read More

Traditional hourglass on rocks.

::Seasons of Life::

Jeana November 21, 2020

This past week has been incredibly (emotionally) confusing for me. I’ve been thinking a lot.... about the meaning of life & about what is important in life.  Over the past week three strong women in my life brought beautiful babies …

Read More

← 1 2 3 4 5 … 46 →
  • Recipes
  • Health & Fitness
  • Psychology
  • Jeana Tales
© 2008 - 2021 Jeana Passy

This past week has been incredibly (emotionally) confusing for me. I’ve been thinking a lot.... about the meaning of life & about what is important in life.  Over the past week three strong women in my life brought beautiful babies into this world, two boys and one girl, with their husbands by their side while…

Read More