I am often asked, “Why Vegan? Why now?” I am most frequently asked this question in passing, but disingenuous individuals trying to make conversation. So, I have my short answer, “For the animals, the environment, and my health.” I have a …
::Vegan-Black Eyed Pea Chili::
If you're from the South you know you HAVE to eat black eyed peas on New Years Day! I wanted to take a stab at a fresh twist to a deep rooted tradition. Since becoming full vegan (2 months ago) I …
::5 Tips To Keeping Your New Year’s Resolution::
This time every year I like to reflect, think about the goals I set the previous year. The goals I met and the ones I forgot about. I have definitely stayed on my fitness journey, although I am not where …
::Real Talk, Accepting The Path I Am On::
I have used my blog for my different reasons over the years (8 years I believe), but never have I been this real. This morning I experienced an emotional break through during a workout that I have not felt in …
::Take Your Journey with Soul Cycle::
At a birthday dinner (10/4) I was pushed by two friends to start my JOURNEY with Soul Cycle. Let me be clear, I was terrified. I have never been huge on group exercise; I enjoy the solidarity of a weight room, a cold pool, …
::Vegan, Creamy Black Bean & Quinoa Wraps::
I get a lot of questions regarding what I make for dinner that doesn't require a lot of time; my secret, the crockpot. Every working woman needs a crockpot in her life. The dish I made last night, is so quick, …
::A Tough Conversation…Adult Acne::
Writing this post is difficult for me; really, really difficult. Its something I have struggled with for years and tried to hide... Adult Acne! Your first thought is probably one of two things: 1-No way, acne is for teens or …
::Vegan Baked Cauliflower Potato Sliders::
In my continuing search for healthy Vegan dinner options, its harder than one might expect if you want something more than a salad, I came across a taco recipe I turned into sliders. As I have mentioned before, Thug Kitchen is one …
::Vegan Stuffed Bell Peppers::
This recipe was inspired by Thug Kitchen's Basmati Stuffed Grilled Peppers. I love this recipe for 2 reasons: It can be served year round and it only takes about 45 minutes, including prep time. Ingredients: 2 cups water 4 large …
::Anela, Keiki, Huntington, & Max’s Puppy Birthday Pawty::
I hosted my first Puppy Birthday Pawty for Anela & Keiki, along with with buddies Huntington & Max celebrated their birthdays in style, at Pussy and Pooch in Beverly Hills. It was an amazing day filled with great friends, adorable dogs, treats, …
::Vegan Black Bean Torta::
In 2016 I have been trying to cook at home more; to save money, to be healthier, and its enjoyable. I will admit, cooking dinner every night is definitely easier said than done while working a full time job. BUT, there …
::Body Beast::
For the past two years I have attempted to live a healthier lifestyle (approaching 30 will do that to a lady). Initially I started a pescitarian diet and I have recently cut out dairy 95% of the time. So, I …
