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If You’re Serious
If you're serious about lasting change in 2024 here few reminders heading into the last three (3) months of the year.
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Self Reflection
I know with life returning to normal there are a lot of feelings to unpack and (personal) expectations to live up to.
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Everything is a Muscle
My wise, dear friend Ross said this morning that everything is a muscle; and thus, we have the ability to choose what we strengthen.
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A Gentle Reminder
The holidays are over and 2021 is quickly approaching. This is a gentle reminder: (your) life will not improve simply because it’s a new year, it will require work.