Jeana Passy

Fitness & Lifestyle

  • Fitness
    • (Home) Workouts
    • Transform Your Life
    • New Client Questionnaire
    • SoulCycle
  • Youthful Aging
    • Collagen
    • Celletoi
  • Financial Wellness
  • Recipes
  • Snacks by Jeana
  • Contact Me
    • Call Back Form
    • Testimonial Form
    • About Me
  • Fitness
    • (Home) Workouts
    • Transform Your Life
    • New Client Questionnaire
    • SoulCycle
  • Youthful Aging
    • Collagen
    • Celletoi
  • Financial Wellness
  • Recipes
  • Snacks by Jeana
  • Contact Me
    • Call Back Form
    • Testimonial Form
    • About Me
  • Pink sunset over the ocean with a girl by herself in the background.
    Health & Fitness

    ::Your Body is Designed to…::

    Jeana / September 22, 2020

    One of the most challenging aspects of being a fitness professional is learning I can't force you to take care of your body nor can I convince you health is wealth; you’ll have…

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  • Pink lotus flower blooming
    Health & Fitness,  Psychology,  Uncategorized

    :: 75 Hard, Part 2::

    Jeana / August 4, 2020

    75 hard, part 2. If you have followed me for a little while you know I completed 75 hard in March.

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  • Small Buddha surrounded by white crystals.
    Health & Fitness,  Inspiration

    ::Shift Your Mindset::

    Jeana / April 29, 2020

    Shift your mindset. We’ve all heard this before, just shift your mindset. But HOW?! It’s not easy. It takes time, but it’s possible. Here’s a little tip, be patient with yourself. Do the…

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  • Single white flower blooming.
    Health & Fitness,  Inspiration

    ::75 Hard::

    Jeana / April 16, 2020

    In complete transparency, I hesitated writing this post. I actually thought about skipping it. I posted it on my instagram but I waited a few weeks to even blog about it. With everything…

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  • Inspiration,  Travel

    ::Bend, Don’t Break::

    Jeana / February 25, 2020

    “When you think you’re about to break, you’re actually about to break through.” -Ross

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About Me

❥wife + dog mom

(legal) research psychologist

NASM trainer + nutrition coach

I connect people with life changing solutions.

Founder: Snacks by Jeana & Passy.co, LLC.

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