Recipes

Vegan Baked Cauliflower Potato Sliders

In my continuing search for healthy Vegan dinner options, its harder than one might expect if you want something more than a salad, I came across a taco recipe I turned into sliders. As I have mentioned before, Thug Kitchen is one of my favorite resources. This recipe is a spin off their Roasted Beer and Lime Cauliflower Tacos (in their cookbook), I went beer-free-I know, boring.

Below is the recipe for my Vegan Baked Cauliflower Potato Sliders, super quick and they make for delicious leftovers!

Ingredients:

  • 2 tbsp soy sauce
  • 2 tbsp hot sauce
  • 1 tsp chilli powder
  • 1/2 tsp cumin
  • 1/2 tsp garlic powder
  • 1 tbsp coconut oil-melted
  • 1/4 cup vegetable broth
  • 2 garlic cloves-chopped
  • 1 head of cauliflower- chopped
  • 1/2 bag purple potatoes- chopped (optional)
  • avocado-sliced (optional)
  • cherry tomatos-sliced  (optional)
  • buns (tortillas are an option for tacos)

Step 1-

Preheat oven to 400.

Step 2-

In a medium sauce pan combine the following ingredients and heat for about 2 minutes:

  • 2 tbsp soy sauce
  • 2 tbsp hot sauce
  • 1/4 cup vegetable broth
  • 2 garlic cloves

IMG_8554

Step 3-

Add cauliflower and potato to sauce pan mixture and simmer for about 2 minutes.

IMG_8555

Step 4-

Combine the following ingredients in a medium mixing bowl:

  • 1 tsp chilli powder
  • 1/2 tsp cumin
  • 1/2 tsp garlic powder
  • 1 tbsp coconut oil-melted

Step 5-

Add cauliflower and potato to the spice mixture, make sure all the pieces are coated.

Step 6-

Place the cauliflower and potatoes in a pyrex dish (baking sheet will work too). Bake 18-20 minutes.

IMG_8557

Step 7-

Toast your buns or warm your tortillas, prep your avocado, tomato, and whatever else you want to add.

Baked Cauliflower Potato Slider

Comments Off on Vegan Baked Cauliflower Potato Sliders

❥wife 💍 | ❥dog mom 🦊 | RIP Keiki + Anela 💔 ◆(legal) research psychologist | NASM trainer + nutrition coach ↡ I connect people with life changing solutions. 📷/🐥: jeanajuice