Sis, my best advice to you is to Just Begin. When you want something but doubt yourself you confuse the Universe.
Category: Health & Fitness
::Be A Doer::
I use to be a sometimer…🤔Then I realized the (physical, emotion, mental, and financial) transformation I am looking for is on the other side of my excuses (aka the hard work).😦 Start being a doer; you are more than capable.💖
::I Remember::
When I see this picture I rejoice because I remember the good. The laughs we shared on our walk to the beach. Being a little over dressed for an LA winter day.
::Are You Prepared::
Hey friend, quick question.🤔 Are you prepared...for an accident?
::You’re Worth It::
You're worth it, take time to read. Sis, I’m not here to sell you anything.
::Why You’re Stuck::
This is why you're stuck. I have officially completed 15 days of 75Hard. The difference I feel in my body, in my confidence, in my mental clarity is unexplainable (and just the beginning). You may be asking yourself what is …
::Who Are you Waiting For::
Just curious babe, who are you waiting for?
::The Best Holiday Gift::
The best 🎁 I ever gave myself was the gift of health.
::Here’s Your Healthy Goal(s), Babe::
I know the holidays are a crazy time of year. I know there are a lot of expectations + commitments. I know the last thing you're thinking about today is your 2020 healthy goals.
::6 months since I waked out of the hospital::
It’s been 6 months since I waked out of the hospital but only about 2 weeks since I fully processed the incident that changed my life.
::Transformation::
🙌🏼2 years ago I said yes. 🙌🏼 I said yes to my physical + financial freedom. If you’re done making excuses as to why you need a nap or don’t have the energy to go to the gym, I am …
