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Summer Salads
My favorite meal, summer salads, mostly because anything goes. Here is one of my favorite summer salads because I always have these ingredients. Easy, quick, and delicious. 🤤
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Vegan Chocolate Covered Protein Bars
I have found (and recreated) the easiest and most delicious no bake bars. These vegan chocolate covered protein bars seriously taste like a candy bar. 🤤
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Black Bean Burgers
I have a new recipe for you all; ~20 minute (prep time) black bean burgers. Delicious, simple, and perfect for spring.🤤
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Health, It’s All You Have
I spent my late 20’s (in grad school) binge drinking on the weekends and living off diet Mt. Dew during the week. I had no idea about health, taking care of myself, or…
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Vegan Pumpkin Cheesecake
Any cheesecake lovers (🙋🏼♀️) and Austin loves pumpkin, so naturally I had to find a way to make a Vegan Pumpkin Cheesecake for the holiday season.
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Mushroom, Spinach, & Cauliflower Rice
I know summer is coming to an end, we still have a month, but we're all trying to soak in as much fun as possible; so, meal prep/cooking is not a huge (summer)…
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Easy Vegan Enchiladas
Two things I love: Texmex and easy recipes. 😊 One of the things that makes Texme so easy is that you can put whatever you have in a tortilla and it's DELICIOUS. Here's…
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Collagen Facts
Many have seen the amazing transformation pictures from the new Collagen Elixir & there are questions. I wanted to share a few Collagen Facts with you all.
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Vegan Gluten Free Garlic Knots
For most of us we have nothing but time on our hands right now- so here's you chance to try a new (slightly more complicated) recipe- Vegan Gluten Free Garlic Knots. They're sure…
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Vegan Biryani
As the weather drops and the stress of life increases you're probably looking for some quick comfort food, I know I am. I am let's be real I'm always looking for quick plant…
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Vegan Banana Muffins
There is something about this time of year, the time change and cool weather, that makes me want to bake all the yummy food. Usually I have to modify recipes to make them…
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Cauliflower Wings
With the Holiday weekend right around the corner snacking is inevitable; but there's a healthier way to satisfy those muchies! My favorite, Cauliflower Wings! They are quick, simple, and delicious.
Lifestyle + Wellness
