A Day of Remembrance
Today is a day of remembrance. A tribute to those who gave the ultimate sacrifice for our country.
Three Quick Tips To Improve Your Sleep
I have been tracking my sleep for the past few months, here are three quick tips to improve your sleep!
Don’t Stop Working
If you can’t stop thinking about it don’t stop working for it.
Build Your Own Damn Table
Note to self: Stop trying to make room at a table where you’re not wanted/don’t fit. Build your own damn table
Playing Small
Playing small is a disservice to yourself, and the world.
Slowly, coming back.
Anyone else feel like they are slowly coming back to life? I do, but not as the same person I was before; and, I am okay with it.
Grateful
A lesson in being grateful: It has been two months since the physical assault in the alley behind my apartment.
Lessons in Grief
As I moved through the grief of losing a best friend and life long fur baby within months last year I learned few things. I want to share these lessons in grief, maybe…
I Love You
I keep seeing the trend comparing 2020 vs 2023, I get it a lot has changed. But I am not here to be trendy. I want more- I want substance.
Vegan Chocolate Covered Protein Bars
I have found (and recreated) the easiest and most delicious no bake bars. These vegan chocolate covered protein bars seriously taste like a candy bar. 🤤
Black Bean Burgers
I have a new recipe for you all; ~20 minute (prep time) black bean burgers. Delicious, simple, and perfect for spring.🤤
Jeana Passy
Lifestyle + Wellness
