Jeana Passy

Jeana Passy

Lifestyle + Wellness

  • Contact Me
    • About Me
    • Call Back Form
    • Testimonial Form
  • Financial Wellness
    • Brand Partner
  • Fitness
    • New Client Questionnaire
    • Transform Your Life
    • (Home) Workouts
    • LMNT
    • SoulCycle
  • Recipes
  • Youthful Aging
    • Adaptogen Elixir
    • Celletoi
    • Collagen Elixir
    • NAD
  • Contact Me
    • About Me
    • Call Back Form
    • Testimonial Form
  • Financial Wellness
    • Brand Partner
  • Fitness
    • New Client Questionnaire
    • Transform Your Life
    • (Home) Workouts
    • LMNT
    • SoulCycle
  • Recipes
  • Youthful Aging
    • Adaptogen Elixir
    • Celletoi
    • Collagen Elixir
    • NAD
Personal Development

Mindset Shift

Our thoughts hold so much power, let us have a mindset shift.

read more
July 10, 2023
Personal Development, Psychology

Everything is a Muscle

My wise, dear friend Ross said this morning that everything is a muscle; and thus, we have the ability to choose what we strengthen.

read more
February 18, 2021
Personal Development

Expectation

Expectation is the root of all disappointment.

read more
June 28, 2023
  • Personal Development

    5 Tips to Increase Productivity

    Jeana / September 22, 2023 / 0 Comments

    If you are like me, sometimes it feels impossible to make a dent in the ever expanding to do list. Here are 5 tips to increase productivity.

    read more
  • Blogging,  Psychology

    Time Does Not Heal All Wounds

    Jeana / September 13, 2023 / 0 Comments

    Perhaps an unpopular option: Time does not heal all wounds. 

    read more
  • Fur Babies,  Travel

    Preparation: Fly With Your Dog To Cabo

    Jeana / August 25, 2023 / 0 Comments

    There is a decent amount of general information about flying with your dog, but not Cabo specifically, and it all feels scattered (to me). I am going to simplify what you need to…

    read more
  • Youthful Aging

    Benefits of Scheduling a Regular Facial

    Jeana / August 25, 2023 / 0 Comments

    Click here to try Celletoi, my favorite skincare line.

    read more
  • Youthful Aging

    Benefits of Supplementing NAD

    Jeana / August 10, 2023 / 0 Comments

    NAD, or nicotinamide adenine dinucleotide, is a coenzyme found in all living cells. It plays a critical role in cellular metabolism and energy production. Here are some benefits of NAD:

    read more
  • Personal Development

    Confidence

    Jeana / August 2, 2023 / 0 Comments

    Let me tell you a secret about confidence. 

    read more
  • Youthful Aging

    Eight Things To Know About Collagen

    Jeana / July 28, 2023 / 0 Comments

    Eight (8) things you should know about collagen.

    read more
  • Health & Fitness,  Youthful Aging

    Basal-Cell Carcinoma (BCC)

    Jeana / July 15, 2023 / 0 Comments

    Last week, 7/7, I had a Basal-Cell Carcinoma (BCC) spot removed. I did not know much about skin cancer before this experience so I will share a little bit of info with you.…

    read more
  • Personal Development

    Born to Shine

    Jeana / July 13, 2023 / 0 Comments

    The person we talk to the most is ourselves. And I understand how difficult it can be to stay positive when there are so many outsiders trying to dim our light- but we…

    read more
  • Recipes

    Summer Salads

    Jeana / July 13, 2023 / 0 Comments

    My favorite meal, summer salads, mostly because anything goes. Here is one of my favorite summer salads because I always have these ingredients. Easy, quick, and delicious. 🤤

    read more
  • Personal Development

    Mindset Shift

    Jeana / July 10, 2023 / 0 Comments

    Our thoughts hold so much power, let us have a mindset shift.

    read more
  • Health & Fitness

    You Need Sodium

    Jeana / July 2, 2023 / 0 Comments

    Last month I talked about the negative side affects of being dehydrated and I gave four (4) tips to stay hydrated this summer and it is a hot one, so I hope you…

    read more
 Older Posts

About Me

❥wife + dog mom

(legal) research psychologist

NASM trainer + nutrition coach

I am passionate about breaking generational pains.

I connect people with life changing solutions.

Founder: Snacks by Jeana & Passy.co, LLC.

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Stay inspired.

Join 818 other subscribers
© 2008 - 2023 Jeana Passy
  • Contact Me
  • Financial Wellness
  • Fitness
  • Recipes
  • Youthful Aging
Ashe Theme by WP Royal.