Jeana Passy

Jeana Passy

Lifestyle + Wellness

  • Contact Me
    • About Me
    • Call Back Form
    • Testimonial Form
  • Financial Wellness
    • Brand Partner
  • Fitness
    • New Client Questionnaire
    • Transform Your Life
    • (Home) Workouts
    • SoulCycle
  • Recipes
  • Youthful Aging
    • Celletoi
    • Collagen
  • Snacks by Jeana
  • Contact Me
    • About Me
    • Call Back Form
    • Testimonial Form
  • Financial Wellness
    • Brand Partner
  • Fitness
    • New Client Questionnaire
    • Transform Your Life
    • (Home) Workouts
    • SoulCycle
  • Recipes
  • Youthful Aging
    • Celletoi
    • Collagen
  • Snacks by Jeana
Personal Development

Don’t Stop Working

If you can’t stop thinking about it don’t stop working for it.

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May 23, 2023
Personal Development

How You Do One Thing

How you do one thing is how you do everything, in a similar situation.

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August 3, 2021
Personal Development

Constancy

We (over) complicate things when we lack consistency.

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May 14, 2022
  • Blogging

    A Day of Remembrance

    Jeana / May 29, 2023 / 0 Comments

    Today is a day of remembrance. A tribute to those who gave the ultimate sacrifice for our country.

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  • Health & Fitness

    Three Quick Tips To Improve Your Sleep

    Jeana / May 24, 2023 / 0 Comments

    I have been tracking my sleep for the past few months, here are three quick tips to improve your sleep!

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  • Personal Development

    Don’t Stop Working

    Jeana / May 23, 2023 / 0 Comments

    If you can’t stop thinking about it don’t stop working for it.

    read more
  • Personal Development

    Build Your Own Damn Table

    Jeana / May 15, 2023 / 0 Comments

    Note to self: Stop trying to make room at a table where you’re not wanted/don’t fit. Build your own damn table

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  • Network Marketing,  Personal Development

    Playing Small

    Jeana / May 11, 2023 / 0 Comments

    Playing small is a disservice to yourself, and the world.

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  • Personal Development

    Slowly, coming back.

    Jeana / May 4, 2023 / 0 Comments

    Anyone else feel like they are slowly coming back to life? I do, but not as the same person I was before; and, I am okay with it.

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  • Health & Fitness

    Afternoon crash

    Jeana / April 20, 2023 / 0 Comments

    Five (likely) reasons for your afternoon crash.

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  • Jeana Tales

    Grateful

    Jeana / April 19, 2023 / 0 Comments

    A lesson in being grateful: It has been two months since the physical assault in the alley behind my apartment. 

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  • Personal Development

    Lessons in Grief

    Jeana / April 6, 2023 / 0 Comments

    As I moved through the grief of losing a best friend and life long fur baby within months last year I learned few things. I want to share these lessons in grief, maybe…

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  • Personal Development

    I Love You

    Jeana / April 3, 2023 / 0 Comments

    I keep seeing the trend comparing 2020 vs 2023, I get it a lot has changed. But I am not here to be trendy. I want more- I want substance.

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  • Recipes

    Vegan Chocolate Covered Protein Bars

    Jeana / March 30, 2023 / 0 Comments

    I have found (and recreated) the easiest and most delicious no bake bars. These vegan chocolate covered protein bars seriously taste like a candy bar. 🤤

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  • Recipes

    Black Bean Burgers

    Jeana / March 20, 2023 / 0 Comments

    I have a new recipe for you all; ~20 minute (prep time) black bean burgers. Delicious, simple, and perfect for spring.🤤

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 Older Posts

About Me

❥wife + dog mom

(legal) research psychologist

NASM trainer + nutrition coach

I am passionate about breaking generational pains.

I connect people with life changing solutions.

Founder: Snacks by Jeana & Passy.co, LLC.

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