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Small Circle
My late friend, Aaron, once told me, “If you continue to expect people to hold themselves to the standard(s) you hold yourself to (or higher), you're going to have a small circle.”
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Promises
Hey babe- In the process of keeping the promises you made to everyone else; do not forget to keep the promises you made to yourself.
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Chances
“It is only when we take chances that our lives improve. The initial and the most difficult risk we need to take is to become honest.” —Walter Anderson
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I Don’t Have To
2025 is my year to be here now, but in order to focus on the now I have to remember I don’t have to.
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Health Goals
I have be (re)assessing a lot of aspects of my life this past week, one specifically is my health goals as I get older.
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An Update From Kamea
The following is An Update From Kamea, incase you don't follow her on IG. Enjoy!🩷
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High Protein Lunch
If you are like me, I tend to wait too long to eat lunch and make poor choices when I feel really hungry- I just want food now! I find High Protein Lunch…
Jeana Passy
Lifestyle + Wellness
