Three months ago I walked out of the hospital after an 11-day stay. Up until now I have been fairly quiet about it because I was (and I still am) processing. As I write this post tears stream down my …
::Quote of the Week 8/23/19::
There have been a lot of shifts in my mindset over the past three months. The most important being how imperative a positive outlook is. So, I am going to start posting my favorite quote of the week each Friday! …
::Why I Left Beachbody::
Before I jump into my health and fitness journey, let's back up a tiny bit. About a year and a half ago I (unwilling) started a new chapter in my life. I was laid off from my market research job, …
::Real Talk…I Am Behind::
"Great things never come from comfort zone." Recently, I have felt incredibly overwhelmed but the amount of change taking place. It is all good, wonderful, and positive change but still a lot to digest. I am one that usually has …
::Maple Holistics, Silk 18 Conditioner::
My hair will likely always be recovering from chemical and heat damage. I love my platinum blonde straight hair too much to say goodbye, at least for now. But that doesn't mean I don't want healthy hair. And, to be …
::My 2017 Journey::
It's here! The week most of us fall off the resolution wagon. Tony Robbins famously talks about by January 15th, 95% of people have broken their New Years resolution(s). Let me ask you. How's your 2018 resolution going? I want …
::Maple Holistics Argan Oil Shampoo, Review::
For the last 5 weeks I have been using their Argan Oil Shampoo, and this shampoo has done wonders for my hair! The Arga works on providing an excellent look
::Want To Feel Beautiful and Good About Your Products? Cruelty Free Shampoo::
Lets talk about something I don't normally talk about, beauty products. I love girlie things, but I do not normally focus on makeup and hair products. They are just not products I ever fell in love with, but I am …
::No Straw Challenge::
It's here, my no straw challenge! Okay, let me back up a little bit. About a month ago one of my Soul-Cycle instructors, Pixie did a no straw challenge to bring awareness to the amount of single use plastic straws …
::Strawberry Blueberry Smoothie::
Strawberry Blueberry Smoothie Ingredients: For the vanilla layer 1/2 cup unsweetened almond milk 1/2 cup ice 1/2 scoop Vegan vanilla shakeology 1/4 tsp. pure vanilla extract For the strawberry layer 1/2 cup water 1/2 cup ice 1/2 scoop Vegan tropical shakeology 1/2 …
::Life Lesson::
Life Lesson: Sometimes life gets in the way. I had every intention of writing everyday for a month. I didn't want to write the day before and then schedule the article to be published. I wanted to write everyday on …
::Let’s Get Real::
Let's get real for a second, last week I posted the following on my Instagram. But I felt it was such an important message I wanted to share it here as well. Today, I went to the beach (literally) 20 …
