Grocery List
Frequently, I am asked what my grocery list looks like after I post recipes, so I compiled a rough outline of what I get and from where as a mostly plant based (i.e., diary free pescatarian) household (for humans, Kamea is full carnivore 🤣).
Side note: I know a there is controversy around eggs being classified as diary or not- for the purposes of this list- I am not considering eggs as dairy.
I also don’t eat eggs therefore I don’t really care what they are classified as- because I think they’re gross (but I digress).
Caveat: Obviously, things change with the seasons and we don’t always consume everything on the list within a week, but the items outlined here are my staples.
Erewhon (1x week):
- Abbot’s Butcher (chicken alternatives)
- Follow Your Heart cheese (slices)
- Miyoko’s (liquid) cheese
- Orange juice
- (Vegan) Pesto
- (Vegan) Ranch
- Bell peppers
- Blueberries
- Strawberries
- Dates
- Red onion
- Large tomato
- Spinach
- Fresh Bread
- Spicy kale chips
- Trail mix or dried mango
- CBD sparkling water
Trade Joe’s (1x week):
- Salad packs (2 southwestern, 2 bbq black pepper)
- (Vegan) Ceasar dressing
- (Vegan) Dill dressing (mayo replacement)
- Pre cut garlic
- Pre cut onion
- Bananas
- Baby carrots
- Micro greens
- Egg wraps
- Cauliflower gnocchi (x2)
- Hashbrowns
- French fries
- Veggie pot stickers
- Veggie rice
- White rice
- Pizza dough (and toppings if needed)
- Cashew cheese ravioli
- Espresso beans
Imperfect Foods (~1x week):
- Asparagus
- Avocados
- Cauliflower
- Cherry tomatos
- Cucumber
- Jalapeños
- Baby potatoes
- Good Planet cheese
- Paster-raised eggs
- Forager yogurt
- Sustainably caught fish (in season)
- Actual veggies (burger) patties
- Siete chips
- Siete refried beans
- Cold brew concentrate
Costco (~6 weeks):
- Almonds (unsalted)
- Cashews (unsalted)
- Hummus
- Tortillas
- Pickles
- Canned (albacore) tuna
- Black beans
- Garbanzo beans
- Simple Mills crackers
- Pasta
- Coconut water
- Sparkling water
- Truff hot sauce
Click here to for $10 off your first Imperfect Foods order.
Lastly, I don’t eat breakfast. I intermittent fast until around 12-1 and break my fast with a (plant based) protein shake.
I hope this makes grocery shopping a little easier for you, LMK if you have questions!🩷J

