Promises

Hey babe- In the process of keeping the promises you made to everyone else; do not forget to keep the promises you made to yourself.

PS- I will let you in on a little secret… confidence is built by doing what you say you are going to do. 

Regardless if you said you would go on a quick walk, skip the glass of wine, or read before bed- keep the promises you made to yourself. 

Your future self will thank you.🩷J