Let me tell you a secret about confidence.
You (likely) feel stuck, depressed, and/or overwhelmed because you are looking to external sources for confidence (e.g., designer bags, big house, fancy vacations, etc.).
Confidence is an internal job.
Most people will not tell you that because it is not sexy.
And, it is difficult to sell a course or book around one concept- do the shit you said you were going to do, regardless of how small.
For one week keep the promises you make to yourself like you keep the promises you make to others (e.g., your boss, friends, spouse, and/or kids, etc.).
Let me know how you feel.J