Jeana Passy

Lifestyle + Wellness

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    • About Me
    • Call Back Form
    • Testimonial Form
  • Financial Wellness
  • Fitness
    • New Client Questionnaire
    • Wellness
    • (Home) Workouts
    • SoulCycle
  • Recipes
  • Sunday Thought
  • Youthful Aging
    • x39
    • Cleanser
    • Sculpting Wands
  • Contact Me
    • About Me
    • Call Back Form
    • Testimonial Form
  • Financial Wellness
  • Fitness
    • New Client Questionnaire
    • Wellness
    • (Home) Workouts
    • SoulCycle
  • Recipes
  • Sunday Thought
  • Youthful Aging
    • x39
    • Cleanser
    • Sculpting Wands
  • A rock with writng reads, "Be here now." Sourrounded by other rocks.
    Personal Development

    Be Here Now

    Jeana / January 6, 2025

    Be here now. I am not entering 2025 with a single word, definitely not a resolution, but a simple phrase, Be Here Now.

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  • Sunrise to symobolize and new year.
    Personal Development

    De-Influence (New Year, New Me Edition)

    Jeana / January 4, 2025

    As we head full force into the hustle of New Year, New Me and the pressure to make (another) resolution; let me de-influence, (New Year, New Me Edition) you.

    read more
  • Health & Fitness

    Five (5) Tips for a Healthy New Year

    Jeana / January 2, 2025

    A new year brings along a fresh start and the perfect opportunity to focus on your health and wellbeing. Here are five (5) tips to for a Healthy New Year.

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  • Personal Development

    New Year, 2025

    Jeana / January 1, 2025

    There is nothing magaical about a New Year, 2025.

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  • Blogging

    2024 Goals

    Jeana / January 12, 2024

    I wrote earlier about not really having 2024 goals, at least not yet.

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  • Blogging

    Less

    Jeana / January 4, 2024

    I have been a little quiet on social for a few reasons; mostly, because I want 2024 to be the year of less. 

    read more
  • Personal Development

    Five (5) Tips to Prepare for 2024

    Jeana / December 14, 2023

    The new year is almost here, and it's the perfect time to start planning for the year ahead. Here are five tips to prepare for 2024:

    read more

About Me

❥wife + dog mom

(legal) research psychologist

NASM trainer + nutrition coach

I am passionate about breaking generational pains.

I connect people with life changing solutions.

Founder: Snacks by Jeana & Passy.co, LLC.

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