Youthful aging, aka aging in reverse, + it feels so good
Category: Blogging
::Growth::
Growth, it doesn't happen over night; and similar working out people won't notice a change right away. But, the time will pass anyway so why not become a little bit better everyday?
::Change::
Change; it's inevitable. I am still confused when individuals see it as a negative or try to avoid it.
::Moving Forward, Slowly::
Move forward, slowly. The last 8 days have been beyond difficult without Keiki.
::Are You Prepared::
Hey friend, quick question.🤔 Are you prepared...for an accident?
::6 months since I waked out of the hospital::
It’s been 6 months since I waked out of the hospital but only about 2 weeks since I fully processed the incident that changed my life.
::Transformation::
🙌🏼2 years ago I said yes. 🙌🏼 I said yes to my physical + financial freedom. If you’re done making excuses as to why you need a nap or don’t have the energy to go to the gym, I am …
::Someone Lied To You::
Someone lied to you. I don’t know whom, but I promise they did. You see, we are told from a very young age life is hard. There are even memes circling the internet telling you to choose your hard.🤦🏼♀️
::My 2nd Chance::
Three months ago I walked out of the hospital after an 11-day stay. Up until now I have been fairly quiet about it because I was (and I still am) processing. As I write this post tears stream down my …
::Why I Left Beachbody::
Before I jump into my health and fitness journey, let's back up a tiny bit. About a year and a half ago I (unwilling) started a new chapter in my life. I was laid off from my market research job, …
::Real Talk…I Am Behind::
"Great things never come from comfort zone." Recently, I have felt incredibly overwhelmed but the amount of change taking place. It is all good, wonderful, and positive change but still a lot to digest. I am one that usually has …
