Jeana Passy - Lifestyle + Wellness

Personal Development, Psychology

Drama Free

Hi, just a reminder… If they gossip with you they’ll gossip about you. Below are some tips to be drama free in 2021. 😀

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April 28, 2021

Personal Development

A Note About Self Sabotage…

I never thought of myself as a person who self sabotages, but when I look at the lack of results it’s clear.

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March 16, 2023

Personal Development

De-Influence (New Year, New Me Edition)

As we head full force into the hustle of New Year, New Me and the pressure to make (another) resolution; let me de-influence, (New Year, New Me Edition) you.

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January 4, 2025

Health & Fitness, Sunday Thought

Health Goals

Jeana / March 16, 2025 / 0 Comments

I have be (re)assessing a lot of aspects of my life this past week, one specifically is my health goals as I get older.

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Fur Babies

An Update From Kamea

Jeana / March 14, 2025 / 0 Comments

The following is An Update From Kamea, incase you don't follow her on IG. Enjoy!🩷

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Health & Fitness

Read Labels

Jeana / March 7, 2025 / 0 Comments

This realization hurts- I did not read labels enough.

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Fur Babies

Five (5) Months Post-op for Kamea

Jeana / February 27, 2025 / 0 Comments

This week marks five (5) months post-op for Kamea!

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Recipes

High Protein Lunch

Jeana / February 26, 2025 / 0 Comments

If you are like me, I tend to wait too long to eat lunch and make poor choices when I feel really hungry- I just want food now! I find High Protein Lunch…

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Sunday Thought

Do Not Remain

Jeana / February 23, 2025 / 0 Comments

Do not remain in rooms where you are under appreciated, you are made for more.

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Recipes

Dishwasher Pods

Jeana / February 19, 2025 / 0 Comments

Most of us know consuming micro plastics is bad, but what they are not telling you is those sneaky little particles are in many everyday products, including those convenient dishwasher pods.

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Health & Fitness

Five (5) Tips to Reset Your Nevous System

Jeana / January 23, 2025 / 0 Comments

Resetting your nervous system can be a vital step towards achieving a balanced and healthy life but it is more important than ever for those of us living through the LA wildfires. Here…

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Blogging

Inauguration Day, 2025

Jeana / January 21, 2025 / 0 Comments

Happy Inauguration Day, 2025.

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Sunday Thought

Heavy on the…

Jeana / January 19, 2025 / 0 Comments

Moving forward: Heavy on the gratitude, text me when you're home, and I love you.

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Health & Fitness

11 Day Reset, Update

Jeana / January 16, 2025 / 0 Comments

11 Day Reset, Update.

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Fur Babies

Happy (heavenly) Birthday, Anela

Jeana / January 16, 2025 / 0 Comments

Happy heavenly birthday my sweet, grandma, angel dog.

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