The Best Holiday Gift

The best gift 🎁 I ever gave myself was the gift of health.

This nutrition has done more than reduce my inflammation, bloating, + added lean muscle. 

This nutrition saved my life.

This summer after my accident the doctors were unsure if I would wake up (I was unconscious for about 15 hours). 🤕

If I did wake up, the side effects where unknown. There was a possibility I would lose sight in my left eye, I would have trouble remembering (making new or retrieving past), and/or have speech impairment.

Throughout my 9 day hospital stay I was preforming above average on all test administered to me. At first I thought it was just because my accident wasn’t that bad (I actually thought the professionals were over reacting). 🤦🏼‍♀️

Six (6) weeks after I was released from the hospital I had a follow up CT to ensure the bleeding in my brain had subsided.

When the doctor called to inform me I was cleared he said, “I have to tell you, I’m surprised. I have never seen anyone with your injury recover so quickly. In fact, I can only recall a few case studies ever published where this has happened.”

He went on to tell me the key to recovering from any injury, but importantly a brain injury is overall health. It’s more than lifting heavy + intense cardio workouts, it’s about the nutrients the body consumes in order to function optimally. 🧠

I consumed this nutrition each of the 9 days I was in the hospital before I knew it helped save me life. (Thanks Austin for bringing me my shakes every morning). On a very basic level I knew it would help me recover (aka get out of the hospital quicker).

This nutrition became an absolute non-negotiable when I learned this nutrition saved my life.

Yes, I love the fact this nutrition helps with muscle recovery after an intense workout. I love the convenience of a macro balanced meal + the fact I no longer have to meal prep. I’m obsessed with the anti-aging + natural energy products. I’m  appreciative that it’s delivered to my door.🏠

But friends, this nutrition isn’t about weight loss, six pack abs, or cellulite to me; not any more. It’s about fueling my body with the highest quality (scientifically backed) nutrients so my (amazing) body can function as its designed to.

I don’t care if you ate 100 cookies in the last two days. I don’t care if you’ve gained 15 pounds since thanksgiving. I don’t care if you leg press 400 pounds or never walk into a gym.🙅🏼‍♀️

I share this nutrition so you’re able to recover + recover quickly when that “oh my God” moment happens, so you can be healthy for your kids + spouse.

Because as much I hope no one has to experience a life threatening accident, the truth is they happen + this nutrition will save your life; if you let it.

If you’re ready to give yourself the best gift + prioritize your health I would love to link arms with you, my inbox is always open.💌

You can read the story about my accident here.

Featured image by Ekaterina Shevchenko on Unsplash