Jeana Passy

Lifestyle + Wellness

  • Contact Me
    • About Me
    • Call Back Form
    • Testimonial Form
  • Financial Wellness
  • Fitness
    • New Client Questionnaire
    • Transform Your Life
    • (Home) Workouts
    • SoulCycle
  • Recipes
  • Youthful Aging
    • Celletoi
    • Collagen
  • Snacks by Jeana
  • Contact Me
    • About Me
    • Call Back Form
    • Testimonial Form
  • Financial Wellness
  • Fitness
    • New Client Questionnaire
    • Transform Your Life
    • (Home) Workouts
    • SoulCycle
  • Recipes
  • Youthful Aging
    • Celletoi
    • Collagen
  • Snacks by Jeana
  • Zoomed in on a pink rose.
    Inspiration

    Stick With Your Routine

    Jeana / December 26, 2020

    I know motivation isn't easy to come by this time of year; I encourage you to Stick With Your Routine, as difficult as it may be.

    read more
  • Strawberry shake with strawberries on the rim of the tall glass.
    Health & Fitness,  Inspiration

    ::Be A Doer::

    Jeana / February 19, 2020

    I use to be a sometimer…🤔Then I realized the (physical, emotion, mental, and financial) transformation I am looking for is on the other side of my excuses (aka the hard work).😦 Start being…

    read more
  • Ocean meeting the beach.
    Health & Fitness,  Inspiration,  Marriage

    ::I Remember::

    Jeana / February 10, 2020

    When I see this picture I rejoice because I remember the good. The laughs we shared on our walk to the beach. Being a little over dressed for an LA winter day.

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  • You got this written on side walk in chalk.
    Health & Fitness,  Inspiration

    ::You’re Worth It::

    Jeana / February 3, 2020

    You're worth it, take time to read. Sis, I’m not here to sell you anything.

    read more
  • flowers next to wooden tray
    Inspiration,  Jeana Tales,  Marriage,  Uncategorized

    ::Stop Shrinking::

    Jeana / January 29, 2020

    Can I be real vulnerable with you, sis? You need to stop shrinking.

    read more
  • Health & Fitness,  Jeana Tales

    ::The Best Holiday Gift::

    Jeana / December 26, 2019

    The best 🎁 I ever gave myself was the gift of health.

    read more
  • Health & Fitness

    ::Here’s Your Healthy Goal(s), Babe::

    Jeana / December 19, 2019

    I know the holidays are a crazy time of year. I know there are a lot of expectations + commitments. I know the last thing you're thinking about today is your 2020 healthy…

    read more
  • Inspiration

    ::Healthy 2020 Goals::

    Jeana / December 9, 2019

    Start today! Stop having the same conversations. Stop making the same choices. Stop holding on to the past.

    read more
  • Blogging,  Health & Fitness

    ::Transformation::

    Jeana / November 29, 2019

    🙌🏼2 years ago I said yes. 🙌🏼 I said yes to my physical + financial freedom. If you’re done making excuses as to why you need a nap or don’t have the energy…

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  • Jeana Tales

    ::Twenty-Five Facts About Me::

    Jeana / February 15, 2009

    Some of my friends have posted facts about themselves. I decided to do the same. The real challenge was trying to sum myself up in twenty-five facts. Here they are, in no particular…

    read more

About Me

❥wife + dog mom

(legal) research psychologist

NASM trainer + nutrition coach

I am passionate about breaking generational pains.

I connect people with life changing solutions.

Founder: Snacks by Jeana & Passy.co, LLC.

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