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Promises
Hey babe- In the process of keeping the promises you made to everyone else; do not forget to keep the promises you made to yourself.
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Chances
“It is only when we take chances that our lives improve. The initial and the most difficult risk we need to take is to become honest.” —Walter Anderson
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I Don’t Have To
2025 is my year to be here now, but in order to focus on the now I have to remember I don’t have to.
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Health Goals
I have be (re)assessing a lot of aspects of my life this past week, one specifically is my health goals as I get older.
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An Update From Kamea
The following is An Update From Kamea, incase you don't follow her on IG. Enjoy!🩷
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High Protein Lunch
If you are like me, I tend to wait too long to eat lunch and make poor choices when I feel really hungry- I just want food now! I find High Protein Lunch…
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Lifestyle + Wellness
