Health & Fitness

  • Health & Fitness

    Smash Your Anger

    While reading my current issue of Psychology Today I came across an innovative new business to help people release anger. Sarah Lavely got the idea for her business, Sarah’s Smash Shack, after experiencing…

  • Health & Fitness

    Just A Thought

    There are those Americans who are addicted to cigarets and yet continue to smoke. Despite all the knowledge available about the negative side effects. Those who then get cancer and all the other…