Jeana Passy

Lifestyle + Wellness

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    • About Me
    • Call Back Form
    • Testimonial Form
  • Financial Wellness
  • Fitness
    • New Client Questionnaire
    • Wellness
    • (Home) Workouts
    • SoulCycle
  • Recipes
  • Sunday Thought
  • Youthful Aging
    • x39
    • Cleanser
    • Sculpting Wands
  • Contact Me
    • About Me
    • Call Back Form
    • Testimonial Form
  • Financial Wellness
  • Fitness
    • New Client Questionnaire
    • Wellness
    • (Home) Workouts
    • SoulCycle
  • Recipes
  • Sunday Thought
  • Youthful Aging
    • x39
    • Cleanser
    • Sculpting Wands
  • Blogging,  Jeana Tales

    Miranda’s Surprise Birthday Party-Wine Tasting

    Jeana / March 5, 2015

    Miranda is the most thoughtful person one could meet. She continually puts her friends and family before herself; in addition, she is the first one to volunteer when there is a party to…

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  • Recipes

    Vegan Eggplant Stuffed Shells

    Jeana / February 9, 2015

    I have tried numerous versions of stuffed shells; although I have not attempted to recreate any since cutting dairy from my diet. These vegan eggplant stuffed shells are a must try for any…

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  • Blogging,  Travel

    Big Bear

    Jeana / February 3, 2015

    Since neither Austin nor I are that into professional football we decided to head to Big Bear over Super Bowl weekend. There was suppose to be a substantial storm but we were a little disappointed…

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  • Recipes

    Quinoa Pasta with Avocado Dressing

    Jeana / February 2, 2015

    Quinoa pasta, not something I thought I would be into. In full transparency my body does not do well with normal quinoa so I was skeptical but willing to give it a try;…

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  • Recipes

    Perfect Super Bowl Snack-Baked Vegan Jalapeño Poppers

    Jeana / January 23, 2015

    With the Super Bowl quickly approaching most of us are looking for yummy and healthy snacks to serve during the big game. Here's my super simple and healthy take on a Super Bowl…

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  • Recipes

    Healthy Homemade Granola Bars

    Jeana / January 19, 2015

    I have been searching for the perfect healthy granola bar. It needs to be high in protein and low in sugar-these granola bars are difficult to find, at least at an affordable price. I…

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  • One Year and Counting
    Blogging,  Marriage

    What I Learned During Our First Year Of Marriage

    Jeana / January 18, 2015

    Recently Austin and I celebrated our one year wedding anniversary. This past year flew by. I feel like I was in Aruba on our honeymoon two weeks ago. Although I am still trying…

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  • Recipes

    Vegan Spicy Chickpea Pizza

    Jeana / January 12, 2015

    I am constantly looking for healthy pizza alternatives, especially since I have been cutting dairy out of my diet. I found this vegan spicy chickpea pizza online.

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  • Recipes

    Poached Eggs Over Cauliflower & Quinoa

    Jeana / January 5, 2015

    Before Austin and I rang in the New Year in Big Bear my wonderful friend Miranda came down from SLO. While she was visiting she shared an amazing breakfast/brunch recipe with me; poached…

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  • Recipes

    Vegan Mac & Cheese

    Jeana / August 18, 2014

    Last week I made a spin off of the Minimalist Baker's vegan mac & cheese. The "cheese" is made of egg plant, almond milk, and a few additional ingredients; overall, this recipe was…

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  • Blogging

    What I Have Learned

    Jeana / July 25, 2014

    I have hesitated to publish this article since June. Its unnerving to put something so personal on display, but necessary. This has been an emotional week for me. There were many times I…

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  • Recipes

    Raw Candy Bars

    Jeana / July 3, 2014

    For the last two years Austin  and I have been making small life changes in order to be healthier. It started with regular gym workouts, in addition to our active lifestyle. Next we cut out…

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About Me

❥wife + dog mom

(legal) research psychologist

NASM trainer + nutrition coach

I am passionate about breaking generational pains.

I connect people with life changing solutions.

Founder: Snacks by Jeana & Passy.co, LLC.

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