Jeana Passy

Lifestyle + Wellness

  • Contact Me
    • About Me
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  • Financial Wellness
  • Fitness
    • New Client Questionnaire
    • Wellness
    • (Home) Workouts
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  • Recipes
  • Sunday Thought
  • Youthful Aging
    • x39
    • Cleanser
    • Sculpting Wands
  • Contact Me
    • About Me
    • Call Back Form
    • Testimonial Form
  • Financial Wellness
  • Fitness
    • New Client Questionnaire
    • Wellness
    • (Home) Workouts
    • SoulCycle
  • Recipes
  • Sunday Thought
  • Youthful Aging
    • x39
    • Cleanser
    • Sculpting Wands
  • Health & Fitness

    Five (5) Tips to Reset Your Nevous System

    Jeana / January 23, 2025

    Resetting your nervous system can be a vital step towards achieving a balanced and healthy life but it is more important than ever for those of us living through the LA wildfires. Here…

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  • Blogging

    Inauguration Day, 2025

    Jeana / January 21, 2025

    Happy Inauguration Day, 2025.

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  • Love in pink neon letters with a black background
    Sunday Thought

    Heavy on the…

    Jeana / January 19, 2025

    Moving forward: Heavy on the gratitude, text me when you're home, and I love you.

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  • Health & Fitness

    11 Day Reset, Update

    Jeana / January 16, 2025

    11 Day Reset, Update.

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  • Fur Babies

    Happy (heavenly) Birthday, Anela

    Jeana / January 16, 2025

    Happy heavenly birthday my sweet, grandma, angel dog.

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  • Blogging

    A Note to LA

    Jeana / January 14, 2025

    As the wildfires continue to burn I am strggling to find the words, here is A Note to LA.

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  • News

    LA Wildfire Resources

    Jeana / January 10, 2025

    LA Wildfire Resources for those impacted by the wildfires and first responders.

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  • A rock with writng reads, "Be here now." Sourrounded by other rocks.
    Personal Development

    Be Here Now

    Jeana / January 6, 2025

    Be here now. I am not entering 2025 with a single word, definitely not a resolution, but a simple phrase, Be Here Now.

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  • hourglass with dark red flowers to the left.
    Sunday Thought

    Live

    Jeana / January 5, 2025

    “Learn as if you will live forever, live like you will die tomorrow.” —Mahatma Gandhi

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  • Sunrise to symobolize and new year.
    Personal Development

    De-Influence (New Year, New Me Edition)

    Jeana / January 4, 2025

    As we head full force into the hustle of New Year, New Me and the pressure to make (another) resolution; let me de-influence, (New Year, New Me Edition) you.

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  • (Home) Workouts

    45 Minute Full Body

    Jeana / January 3, 2025

    This 45 Minute Full Body workout is designed to engage your entire body, improve strength, and enhance balance. It includes a variety of exercises, with a focus on the single-leg Romanian deadlift (RDL)…

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  • Health & Fitness

    Five (5) Tips for a Healthy New Year

    Jeana / January 2, 2025

    A new year brings along a fresh start and the perfect opportunity to focus on your health and wellbeing. Here are five (5) tips to for a Healthy New Year.

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About Me

❥wife + dog mom

(legal) research psychologist

NASM trainer + nutrition coach

I am passionate about breaking generational pains.

I connect people with life changing solutions.

Founder: Snacks by Jeana & Passy.co, LLC.

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