Bodyweight Challenge Week 2
As promised, here is November Bodyweight Challenge Week 2!
November Bodyweight Challenge
know it's easy to spend this month on extended holiday celebration, I've been there. But this year I want to do something different, November Bodyweight Challenge.
::Full Body HIIT Workout::
Are you ready for a full body HIIT (at home) workout? It's almost summer AND quarantine is coming to an end; let's start developing healthy habits so we integrate back into society with…
::Crazy 8 Leg Workout::
Because we are all on quarantine I thought now would be a great time to share more home appropriate (boy weight) workouts with you all. Crazy 8 leg workout comin' at ya!
Lifestyle + Wellness
