Jeana Passy

Jeana Passy

Lifestyle + Wellness

  • Contact Me
    • About Me
    • Call Back Form
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  • Financial Wellness
  • Fitness
    • New Client Questionnaire
    • Wellness
    • (Home) Workouts
    • SoulCycle
  • Recipes
  • Sunday Thought
  • Youthful Aging
    • x39
    • Cleanser
    • Sculpting Wands
  • Contact Me
    • About Me
    • Call Back Form
    • Testimonial Form
  • Financial Wellness
  • Fitness
    • New Client Questionnaire
    • Wellness
    • (Home) Workouts
    • SoulCycle
  • Recipes
  • Sunday Thought
  • Youthful Aging
    • x39
    • Cleanser
    • Sculpting Wands
Personal Development

Five (5) Tips to Prepare for 2024

The new year is almost here, and it's the perfect time to start planning for the year ahead. Here are five tips to prepare for 2024:

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December 14, 2023
Personal Development

Don’t Stop Working

If you can’t stop thinking about it don’t stop working for it.

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May 23, 2023
Personal Development

Confidence

Let me tell you a secret about confidence. 

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August 2, 2023
  • Sunday Thought

    Do Not Remain

    Jeana / February 23, 2025 / 0 Comments

    Do not remain in rooms where you are under appreciated, you are made for more.

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  • Recipes

    Dishwasher Pods

    Jeana / February 19, 2025 / 0 Comments

    Most of us know consuming micro plastics is bad, but what they are not telling you is those sneaky little particles are in many everyday products, including those convenient dishwasher pods.

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  • Health & Fitness

    Five (5) Tips to Reset Your Nevous System

    Jeana / January 23, 2025

    Resetting your nervous system can be a vital step towards achieving a balanced and healthy life but it is more important than ever for those of us living through the LA wildfires. Here…

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  • Blogging

    Inauguration Day, 2025

    Jeana / January 21, 2025

    Happy Inauguration Day, 2025.

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  • Love in pink neon letters with a black background
    Sunday Thought

    Heavy on the…

    Jeana / January 19, 2025

    Moving forward: Heavy on the gratitude, text me when you're home, and I love you.

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  • Health & Fitness

    11 Day Reset, Update

    Jeana / January 16, 2025

    11 Day Reset, Update.

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  • Fur Babies

    Happy (heavenly) Birthday, Anela

    Jeana / January 16, 2025

    Happy heavenly birthday my sweet, grandma, angel dog.

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  • Blogging

    A Note to LA

    Jeana / January 14, 2025

    As the wildfires continue to burn I am strggling to find the words, here is A Note to LA.

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  • News

    LA Wildfire Resources

    Jeana / January 10, 2025

    LA Wildfire Resources for those impacted by the wildfires and first responders.

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  • A rock with writng reads, "Be here now." Sourrounded by other rocks.
    Personal Development

    Be Here Now

    Jeana / January 6, 2025

    Be here now. I am not entering 2025 with a single word, definitely not a resolution, but a simple phrase, Be Here Now.

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  • hourglass with dark red flowers to the left.
    Sunday Thought

    Live

    Jeana / January 5, 2025

    “Learn as if you will live forever, live like you will die tomorrow.” —Mahatma Gandhi

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  • Sunrise to symobolize and new year.
    Personal Development

    De-Influence (New Year, New Me Edition)

    Jeana / January 4, 2025

    As we head full force into the hustle of New Year, New Me and the pressure to make (another) resolution; let me de-influence, (New Year, New Me Edition) you.

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About Me

❥wife + dog mom

(legal) research psychologist

NASM trainer + nutrition coach

I am passionate about breaking generational pains.

I connect people with life changing solutions.

Founder: Snacks by Jeana & Passy.co, LLC.

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