I can’t have just one.
Tag: Personal Growth
::How You Do One Thing::
How you do one thing is how you do everything, in a similar situation.
::Self Reflection::
I know with life returning to normal there are a lot of feelings to unpack and (personal) expectations to live up to.
::Drama Free::
Hi, just a reminder… If they gossip with you they’ll gossip about you. Below are some tips to be drama free in 2021. 😀
::Movement is Medicine::
I’m feeling all the things this week. It’s compounded by the realization that when I feel overwhelmed emotionally my physical self care is the first to go. I really wanted to lay in bed today or skip my workout (like …
::Fix Your Shit…::
If social (media) is making you feeling anything other than connected, inspired, powerful, and educated…fix your shit.
::Everything is a Muscle::
My wise, dear friend Ross said this morning that everything is a muscle; and thus, we have the ability to choose what we strengthen.
::2020::
As 2020 comes to an end I sat down to review my goals for the year and prepare for 2021.
::A Gentle Reminder::
The holidays are over and 2021 is quickly approaching. This is a gentle reminder: (your) life will not improve simply because it’s a new year, it will require work.
::Multitasking in Your Business::
Multitasking. A change I’ve implemented in my business recently...
::A Moment of Gratitude::
If you're like me this 2020 has been a year of reflection and (hopefully) personal growth. I have really started to question life choices, if I make them out of ease or because its what I truly want. Right now, …
::Be Powerful::
I feel as though it’s common for us, as humans, to be paralyzed at times; whether it be from fear or lack of guidance. We tend to get feel stuck; when we feel stuck it’s beyond easy to stay stuck. …
