-
-
Born to Shine
The person we talk to the most is ourselves. And I understand how difficult it can be to stay positive when there are so many outsiders trying to dim our light- but we…
-
-
I Love You
I keep seeing the trend comparing 2020 vs 2023, I get it a lot has changed. But I am not here to be trendy. I want more- I want substance.
-
A Note About Self Sabotage…
I never thought of myself as a person who self sabotages, but when I look at the lack of results it’s clear.
-
Courage over Comfort
In January I said I was going to choose calm in order to choose courage. Which would lead to choosing courage over comfort.
-
-
-
p̶e̶r̶f̶e̶c̶t̶i̶o̶n̶
Your obsession with perfection is preventing you from achieving your potential.💖
-
Pyramid 🧐
Just because a business opportunity looks like a pyramid doesn't mean it's a scheme. Hear me out,
-
Movement is Medicine
I’m feeling all the things this week. It’s compounded by the realization that when I feel overwhelmed emotionally my physical self care is the first to go. I really wanted to lay in…
-
A Gentle Reminder
The holidays are over and 2021 is quickly approaching. This is a gentle reminder: (your) life will not improve simply because it’s a new year, it will require work.
Lifestyle + Wellness
