Jeana Passy

Fitness & Lifestyle

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    • Transform Your Life
    • New Client Questionnaire
    • SoulCycle
  • Youthful Aging
    • Collagen
    • Celletoi
  • Financial Wellness
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  • Contact Me
    • Call Back Form
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  • Fitness
    • (Home) Workouts
    • Transform Your Life
    • New Client Questionnaire
    • SoulCycle
  • Youthful Aging
    • Collagen
    • Celletoi
  • Financial Wellness
  • Recipes
  • Snacks by Jeana
  • Contact Me
    • Call Back Form
    • Testimonial Form
    • About Me
  • Personal Development

    Courage over Comfort

    Jeana / April 3, 2022

    In January I said I was going to choose calm in order to choose courage. Which would lead to choosing courage over comfort.

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  • Pink and white flowers in a field with a white background.
    Personal Development

    Just One

    Jeana / August 12, 2021

    I can’t have just one.

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  • Personal Development

    How You Do One Thing

    Jeana / August 3, 2021

    How you do one thing is how you do everything, in a similar situation.

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  • The top of palm trees (no trunk) with a blue sky fading into yellow.
    Health & Fitness,  Personal Development

    p̶e̶r̶f̶e̶c̶t̶i̶o̶n̶

    Jeana / June 18, 2021

    Your obsession with perfection is preventing you from achieving your potential.💖

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  • Pyramids off in the distance with a blue sky behind them.
    Money Mindset,  Network Marketing

    Pyramid 🧐

    Jeana / April 21, 2021

    Just because a business opportunity looks like a pyramid doesn't mean it's a scheme. Hear me out,

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  • Person turning on a workout on their Apple Watch.
    Health & Fitness,  Personal Development

    Movement is Medicine

    Jeana / April 1, 2021

    I’m feeling all the things this week. It’s compounded by the realization that when I feel overwhelmed emotionally my physical self care is the first to go. I really wanted to lay in…

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  • Pink roses on top of a Chanel book next to a vase of white roses, a candle, and a small glass dish with a white crystal.
    Inspiration,  Psychology

    A Gentle Reminder

    Jeana / December 26, 2020

    The holidays are over and 2021 is quickly approaching. This is a gentle reminder: (your) life will not improve simply because it’s a new year, it will require work.

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  • Zoomed in on a pink rose.
    Inspiration

    Stick With Your Routine

    Jeana / December 26, 2020

    I know motivation isn't easy to come by this time of year; I encourage you to Stick With Your Routine, as difficult as it may be.

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  • A pink old fashioned alarm clock on a dark table.
    Psychology

    Separation Season

    Jeana / December 17, 2020

    It's Separation Season, so give me all the BĒA!🤣 Botanicals, energy, adaptogens. I mean this drink is my (not so) secret weapon anytime but extremely helpful during this time of year.

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  • A white desk with a silver (apple) keybaord, one pink and one white note pad, rose gold pens, and glasses.
    Network Marketing,  Psychology,  Uncategorized

    Multitasking in Your Business

    Jeana / November 11, 2020

    Multitasking. A change I’ve implemented in my business recently...

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  • white note pad with pen on top, a small white lite candle, a small white cup of tea, and flowers on a white counter top.
    Inspiration,  Jeana Tales

    Ending 2020

    Jeana / November 2, 2020

    I’m back with your regularly scheduled programing, aka workout selfies.😜 Okay, but really the past week was a nice break from the routine I fell into these past seven months. I really started…

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  • Male lion sleeping by himself.
    Health & Fitness

    ::Be Powerful::

    Jeana / September 21, 2020

    I feel as though it’s common for us, as humans, to be paralyzed at times; whether it be from fear or lack of guidance. We tend to get feel stuck; when we feel…

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 Older Posts

About Me

❥wife + dog mom

(legal) research psychologist

NASM trainer + nutrition coach

I connect people with life changing solutions.

Founder: Snacks by Jeana & Passy.co, LLC.

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