Personal Development
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I Don’t Have To
2025 is my year to be here now, but in order to focus on the now I have to remember I don’t have to.
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Be Here Now
Be here now. I am not entering 2025 with a single word, definitely not a resolution, but a simple phrase, Be Here Now.
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De-Influence (New Year, New Me Edition)
As we head full force into the hustle of New Year, New Me and the pressure to make (another) resolution; let me de-influence, (New Year, New Me Edition) you.
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Positive Additions
What if we approached our wellness from the point of view of what positive additions can we make rather than what we have to take away (aka give up).
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2024 Lessons
Tis the season for reflect on 2024. What worked? Where can I improve? What did I learn? I have a few 2024 lessons, maybe they will help you too.
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Waiting
A little life update, recently I have been working on my 2025 goals (aka habits) instead of waiting.
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Death Anniversary
Death anniversaries are perplexing. It’s a day so vivid and painful; yet one I never want to forget.
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Secret to success
I regualry reevalute my life implement newly learned straegies; however, I feel most post about the Secret to Success are a little lackluster. They try to overcomplicate it. Here is my secret to…
