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Collagen Elixir
There are few products I truly believe are a must have every day, Collagen Elixir is one of them. With Type I and II found in Collagen Elixir it is a double threat.…
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(Marine) Collagen Glow Up
I’m so excited to announce that our Summer Glow Up group launched this week!!
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30 Days of Marine Collagen
💫Twist + sip.💫It’s been 30 days since I started consuming 2 ounces 2x a day of this amazing (individually packaged) marine collagen.
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Collagen Facts
Many have seen the amazing transformation pictures from the new Collagen Elixir & there are questions. I wanted to share a few Collagen Facts with you all.
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Champagne + Collagen
You’ve probably heard of Botox + Brunch, let me introduce you to the real 2021 Glow Up, Champagne + Collagen!🥂 + 💆🏼♀️
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11 Day Reset, December 2 – 12
Like many lockdown derailed my health journey. While it was over four (4) years ago I do not feel like I ever got back on track with my nutrition- until September when I…
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Benefits of Supplementing NAD
NAD, or nicotinamide adenine dinucleotide, is a coenzyme found in all living cells. It plays a critical role in cellular metabolism and energy production. Here are some benefits of NAD:
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Healthy Hair
Something I do not talk a lot about is my hair. I always had full hair but with a lot of frizz (I called myself a poodle) so it was not exactly healthy…
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Morning Routine
Let’s talk morning routine, do you have one? Does your weekday routine differ from your weekend routine?
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Reflect
✨Only look back to see how far you’ve come.✨ At times I like to reflect on how far I’ve come. I find it useful to stay committed to my goals and remind myself…