Personal Development

Self Reflection

 I know with life returning to normal there are a lot of feelings to unpack and (personal) expectations to live up to.

I just want you to know, 

I don’t care if your clothes fit the same, you’re lifting as much, or running as fast as the beginning of 2020; I care if you’ve used these past 15 months for a little self reflection.

My hope is that you’ve grown emotionally and mentally.

That you have a clear understanding of what and who you value in life. 💖

Featured image by Gaetano Cessati on Unsplash

❥wife 💍 | ❥dog mom 🦊 | RIP Keiki + Anela 💔 ◆(legal) research psychologist | NASM trainer + nutrition coach ↡ I connect people with life changing solutions. 📷/🐥: jeanajuice