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Born to Shine
The person we talk to the most is ourselves. And I understand how difficult it can be to stay positive when there are so many outsiders trying to dim our light- but we…
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Build Your Own Damn Table
Note to self: Stop trying to make room at a table where you’re not wanted/don’t fit. Build your own damn table
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Slowly, coming back.
Anyone else feel like they are slowly coming back to life? I do, but not as the same person I was before; and, I am okay with it.
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I Love You
I keep seeing the trend comparing 2020 vs 2023, I get it a lot has changed. But I am not here to be trendy. I want more- I want substance.
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Courage over Comfort
In January I said I was going to choose calm in order to choose courage. Which would lead to choosing courage over comfort.
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The Year of Calm
“We can choose courage or we can choose comfort, but we can’t have both” (Brene Brown 2015).
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Self Reflection
I know with life returning to normal there are a lot of feelings to unpack and (personal) expectations to live up to.
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Pyramid 🧐
Just because a business opportunity looks like a pyramid doesn't mean it's a scheme. Hear me out,
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Movement is Medicine
I’m feeling all the things this week. It’s compounded by the realization that when I feel overwhelmed emotionally my physical self care is the first to go. I really wanted to lay in…
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Happy Women
“Strong, happy, confident girls and women are breaking our culture’s implicit rules that girls should be self-doubting, reserved, timid, and apologetic.
Lifestyle + Wellness
