In January I said I was going to choose calm in order to choose courage. Which would lead to choosing courage over comfort.
Tag: Personal Development
::The Year of Calm::
āWe can choose courage or we can choose comfort, but we canāt have bothā (Brene Brown 2015).Ā
::Self Reflection::
I know with life returning to normal there are a lot of feelings to unpack and (personal) expectations to live up to.
::Money Mindset Shift::
Until you understand leverage youāll always trade time for money.
::Pyramid š§::
Just because a business opportunity looks like a pyramid doesn't mean it's a scheme. Hear me out,
::Movement is Medicine::
Iām feeling all the things this week. Itās compounded by the realization that when I feel overwhelmed emotionally my physical self care is the first to go. I really wanted to lay in bed today or skip my workout (like …
::Happy Women::
āStrong, happy, confident girls and women are breaking our cultureās implicit rules that girls should be self-doubting, reserved, timid, and apologetic.
::Everything is a Muscle::
My wise, dear friend Ross said this morning that everything is a muscle; and thus, we have the ability to choose what we strengthen.
::Ending 2020::
Iām back with your regularly scheduled programing, aka workout selfies.š Okay, but really the past week was a nice break from the routine I fell into these past seven months. I really started to think about Ending 2020...on a high …
::A Moment of Gratitude::
If you're like me this 2020 has been a year of reflection and (hopefully) personal growth. I have really started to question life choices, if I make them out of ease or because its what I truly want. Right now, …
::Be Powerful::
I feel as though itās common for us, as humans, to be paralyzed at times; whether it be from fear or lack of guidance. We tend to get feel stuck; when we feel stuck itās beyond easy to stay stuck. …
