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Procrastination
I heard something the other day which changed my perspective on procrastination, "Procrastination is the arrogant assumption God owes you another oppertunity to do what you already had time to do.”
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Five (5) Tips to Stay Aligned in 2024
I know the new year can bring a lot of pressure; and if you are like me, it is easy to start of hot then fade to cold by mid year becuase I…
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Wake up Early
I use to wake up early to be productive; to get an extra hour or two of work in before the everyone else. I refused to slow down because I perceived slow as…
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Just a Thought
Just a thought: What if I stopped looking at a decision as something small (e.g., just a glass of wine, just a cookie, just one skipped workout, etc.) and rather as it is;…
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Take a Moment
When world is falling apart I tend to freeze, or at least that is what it feels like- the reality is I need to take a moment. I need a moment because I…
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Born to Shine
The person we talk to the most is ourselves. And I understand how difficult it can be to stay positive when there are so many outsiders trying to dim our light- but we…
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Build Your Own Damn Table
Note to self: Stop trying to make room at a table where you’re not wanted/don’t fit. Build your own damn table
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Slowly, coming back.
Anyone else feel like they are slowly coming back to life? I do, but not as the same person I was before; and, I am okay with it.
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I Love You
I keep seeing the trend comparing 2020 vs 2023, I get it a lot has changed. But I am not here to be trendy. I want more- I want substance.
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Courage over Comfort
In January I said I was going to choose calm in order to choose courage. Which would lead to choosing courage over comfort.
Lifestyle + Wellness
