Jeana Passy

Lifestyle + Wellness

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  • Contact Me
    • About Me
    • Call Back Form
    • Testimonial Form
  • Financial Wellness
    • Brand Partner
  • Fitness
    • New Client Questionnaire
    • Transform Your Life
    • (Home) Workouts
    • LMNT
    • SoulCycle
  • Recipes
  • Youthful Aging
    • Adaptogen Elixir
    • Celletoi
    • Collagen Elixir
    • NAD
  • Personal Development

    Born to Shine

    Jeana / July 13, 2023 / 0 Comments

    The person we talk to the most is ourselves. And I understand how difficult it can be to stay positive when there are so many outsiders trying to dim our light- but we…

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  • Personal Development

    What Did You Want To Be?

    Jeana / June 10, 2023

    What did you want to be in life before the world told you what to be?

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  • Personal Development

    Build Your Own Damn Table

    Jeana / May 15, 2023

    Note to self: Stop trying to make room at a table where you’re not wanted/don’t fit. Build your own damn table

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  • Personal Development

    Slowly, coming back.

    Jeana / May 4, 2023

    Anyone else feel like they are slowly coming back to life? I do, but not as the same person I was before; and, I am okay with it.

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  • Personal Development

    I Love You

    Jeana / April 3, 2023

    I keep seeing the trend comparing 2020 vs 2023, I get it a lot has changed. But I am not here to be trendy. I want more- I want substance.

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  • Personal Development

    Courage over Comfort

    Jeana / April 3, 2022

    In January I said I was going to choose calm in order to choose courage. Which would lead to choosing courage over comfort.

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  • Personal Development

    The Year of Calm

    Jeana / January 6, 2022

    “We can choose courage or we can choose comfort, but we can’t have both” (Brene Brown 2015). 

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  • Flamingo looking into water and his reflection staring back.
    Personal Development

    Self Reflection

    Jeana / June 26, 2021

    I know with life returning to normal there are a lot of feelings to unpack and (personal) expectations to live up to.

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  • Person holding a stack of money with a white background.
    Money Mindset,  Network Marketing

    Money Mindset Shift

    Jeana / June 21, 2021

    Until you understand leverage you’ll always trade time for money.

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  • Pyramids off in the distance with a blue sky behind them.
    Money Mindset,  Network Marketing

    Pyramid 🧐

    Jeana / April 21, 2021

    Just because a business opportunity looks like a pyramid doesn't mean it's a scheme. Hear me out,

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  • Person turning on a workout on their Apple Watch.
    Health & Fitness,  Personal Development

    Movement is Medicine

    Jeana / April 1, 2021

    I’m feeling all the things this week. It’s compounded by the realization that when I feel overwhelmed emotionally my physical self care is the first to go. I really wanted to lay in…

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  • Untamed booked on a black table top with a pink flower and clear vase next to it.
    Personal Development,  Psychology

    Happy Women

    Jeana / March 7, 2021

    “Strong, happy, confident girls and women are breaking our culture’s implicit rules that girls should be self-doubting, reserved, timid, and apologetic.

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 Older Posts

About Me

❥wife + dog mom

(legal) research psychologist

NASM trainer + nutrition coach

I am passionate about breaking generational pains.

I connect people with life changing solutions.

Founder: Snacks by Jeana & Passy.co, LLC.

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