Jeana Passy

Lifestyle + Wellness

  • Contact Me
    • About Me
    • Call Back Form
    • Testimonial Form
  • Financial Wellness
    • Brand Partner
  • Fitness
    • New Client Questionnaire
    • Transform Your Life
    • (Home) Workouts
    • LMNT
    • SoulCycle
  • Recipes
  • Youthful Aging
    • Adaptogen Elixir
    • Celletoi
    • Collagen Elixir
    • NAD
  • Contact Me
    • About Me
    • Call Back Form
    • Testimonial Form
  • Financial Wellness
    • Brand Partner
  • Fitness
    • New Client Questionnaire
    • Transform Your Life
    • (Home) Workouts
    • LMNT
    • SoulCycle
  • Recipes
  • Youthful Aging
    • Adaptogen Elixir
    • Celletoi
    • Collagen Elixir
    • NAD
  • Person turning on a workout on their Apple Watch.
    Health & Fitness,  Personal Development

    Movement is Medicine

    Jeana / April 1, 2021

    I’m feeling all the things this week. It’s compounded by the realization that when I feel overwhelmed emotionally my physical self care is the first to go. I really wanted to lay in…

    read more
  • Untamed booked on a black table top with a pink flower and clear vase next to it.
    Personal Development,  Psychology

    Happy Women

    Jeana / March 7, 2021

    “Strong, happy, confident girls and women are breaking our culture’s implicit rules that girls should be self-doubting, reserved, timid, and apologetic.

    read more
  • Grey journal with pink book mark next two pink flowers.
    Personal Development,  Psychology

    Everything is a Muscle

    Jeana / February 18, 2021

    My wise, dear friend Ross said this morning that everything is a muscle; and thus, we have the ability to choose what we strengthen.

    read more
  • 100 dollar bill laying face up on a white surface.
    Money Mindset,  Network Marketing

    Reality Check

    Jeana / November 12, 2020

    Ready for a gut punch reality check?👇🏼

    read more
  • white note pad with pen on top, a small white lite candle, a small white cup of tea, and flowers on a white counter top.
    Inspiration,  Jeana Tales

    Ending 2020

    Jeana / November 2, 2020

    I’m back with your regularly scheduled programing, aka workout selfies.😜 Okay, but really the past week was a nice break from the routine I fell into these past seven months. I really started…

    read more
  • Light pink (peach) daisies with trees in the background.
    Inspiration,  Jeana Tales

    A Moment of Gratitude

    Jeana / October 28, 2020

    If you're like me this 2020 has been a year of reflection and (hopefully) personal growth. I have really started to question life choices, if I make them out of ease or because…

    read more
  • Male lion sleeping by himself.
    Health & Fitness

    Be Powerful

    Jeana / September 21, 2020

    I feel as though it’s common for us, as humans, to be paralyzed at times; whether it be from fear or lack of guidance. We tend to get feel stuck; when we feel…

    read more
  • small cup of coffee next to a pink flower laying across an open book.
    Psychology

    Popular Circle vs Winner’s Circle

    Jeana / September 3, 2020

    You’ve probably read in the plethora of posts on the internet something about the Popular Circle vs Winner's Circle. The two ideas are contrasted frequently, maybe under different definitions but the idea is…

    read more
  • clock on pink and mint green background
    Blogging,  Health & Fitness

    Growth

    Jeana / June 21, 2020

    Growth, it doesn't happen over night; and similar working out people won't notice a change right away. But, the time will pass anyway so why not become a little bit better everyday?

    read more
  • Health & Fitness,  Inspiration,  Money Mindset

    Who Are you Waiting For

    Jeana / January 13, 2020

    Just curious babe, who are you waiting for?

    read more
  • Blogging,  Health & Fitness

    Someone Lied To You

    Jeana / November 27, 2019

    Someone lied to you. I don’t know whom, but I promise they did. You see, we are told from a very young age life is hard. There are even memes circling the internet…

    read more
  • Blogging

    ::Personal Development::

    Jeana / July 10, 2017

    Before I became a coach I thought personal development was for everyone BUT me. I don’t really know why I thought personal development was for me. I don’t think I am perfect or…

    read more
 Older Posts
Newer Posts 

About Me

❥wife + dog mom

(legal) research psychologist

NASM trainer + nutrition coach

I am passionate about breaking generational pains.

I connect people with life changing solutions.

Founder: Snacks by Jeana & Passy.co, LLC.

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Stay inspired.

Join 5 other subscribers
© 2008 - 2023 Jeana Passy
  • Contact Me
  • Financial Wellness
  • Fitness
  • Recipes
  • Youthful Aging
Ashe Theme by WP Royal.