Jeana Passy

Lifestyle + Wellness

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  • Contact Me
    • About Me
    • Call Back Form
    • Testimonial Form
  • Financial Wellness
  • Fitness
    • New Client Questionnaire
    • Wellness
    • (Home) Workouts
    • SoulCycle
  • Recipes
  • Sunday Thought
  • Youthful Aging
    • x39
    • Cleanser
    • Sculpting Wands
  • Recipes

    Vegan Butternut Squash & Black Bean Enchiladas

    Jeana / February 1, 2017

    A couple of facts about me: I love tex mex food and I hate overly complicated recipes. This is one of my go to meals. Mostly because its really easy, but you can…

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  • Blogging,  Health & Fitness

    My Journey to a Vegan Diet

    Jeana / January 6, 2017

    I am often asked, “Why Vegan? Why now?” I am most frequently asked this question in passing, but disingenuous individuals trying to make conversation. So, I have my short answer, “For the animals, the…

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  • Recipes

    Vegan-Black Eyed Pea Chili

    Jeana / January 3, 2017

    If you’re from the South you know you HAVE to eat black eyed peas on New Years Day! I wanted to take a stab at a fresh twist to a deep rooted tradition. Since…

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  • Recipes

    Vegan Baked Cauliflower Potato Sliders

    Jeana / March 29, 2016

    In my continuing search for healthy Vegan dinner options, its harder than one might expect if you want something more than a salad, I came across a taco recipe I turned into sliders.…

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  • Recipes

    Vegan Stuffed Bell Peppers

    Jeana / February 23, 2016

    This recipe was inspired by Thug Kitchen’s Basmati Stuffed Grilled Peppers. I love this recipe for 2 reasons: It can be served year round and it only takes about 45 minutes, including prep…

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  • Recipes

    Vegan Buffalo Cauliflower

    Jeana / May 18, 2015

    This recipe is super easy and delicious. It can be served as an appetizer with ranch dipping sauce during a big game or for dinner over quinoa.  Vegan Buffalo Cauliflower will soon be…

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  • Recipes

    Vegan Chocolate Cake

    Jeana / May 11, 2015

    I was in need of a dessert for Passover Seder when I stumbled upon Minimalist Baker's 1 Bowl Chocolate Hazelnut Cake. I made a couple minor adjustments; baking two separate one layer cakes and utilizing…

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  • Recipes

    Spicy Eggplant Tacos

    Jeana / April 22, 2015

    Here’s a recipe that is sure to be a hit on Cinco de Mayo, Meatless Monday, or Taco Tuesday; Spicy Eggplant Tacos. Ingredients: 2 Eggplants- sliced 1/4 inch thick lengthwise 2 cups Pecan…

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  • Recipes

    Black Bean & Eggplant Tacos

    Jeana / April 20, 2015

    I was recently introduced to eggplant. Not that I did not know it existed before, but I was completely unaware of how nutritious it is. For the past month I have been chopping…

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  • Recipes

    Vegan Slow Cook ‘Chicken’ Enchiladas

    Jeana / April 13, 2015

    Recently I have been utilizing my crock pot, there are so many healthy and easy recipes from soup to pulled pork or jackfruit if you are a herbivore. My love of Mexican food…

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  • Recipes

    Taco Salad w/ Vegan Jalapeño Cilantro Dressing

    Jeana / April 7, 2015

    It’s been two years since I became an herbivore and its been incredibly difficult to create food that does not contain a starch. Here is a new favorite lunch recipe, Vegan taco salad…

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  • Recipes

    Vegan Spicy Stuffed Shells

    Jeana / March 31, 2015

    I cannot seem to keep my love for pasta at bay, so rather deprive myself I enjoy creating new healthier alternatives. These vegan spicy stuffed shells were a hit for meatless Mondays at…

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About Me

❥wife + dog mom

(legal) research psychologist

NASM trainer + nutrition coach

I am passionate about breaking generational pains.

I connect people with life changing solutions.

Founder: Snacks by Jeana & Passy.co, LLC.

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