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2024 Holiday Season
This week offically kicks off the 2024 Holiday Season and I just want to remind of a few things...
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Waiting
A little life update, recently I have been working on my 2025 goals (aka habits) instead of waiting.
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Homemade Tortillas
Since my first skin cancer diagnosis I have done extensive research on the cause of BCC and a major contributor is excessive seed oils. Unfortunately, the majority of vegan options are inundated with…
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11 Day Reset, December 2 – 12
Like many lockdown derailed my health journey. While it was over four (4) years ago I do not feel like I ever got back on track with my nutrition- until September when I…
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16 Days Post-op for Kamea
Today is 16 days post-op for Kamea and we had a check-up with Dr. Pedraza (Sevilla Veterinary Hospital).
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Two (2) Weeks Post-op for Kamea
If you follow our socials you are aware today marks two (2) weeks post op for Kamea, I wanted to provide a first had account of what to expect because there is not…
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Dinner- Halibut
I'm back to sharing my dinner recipes/ideas because we need more everyday food pics on social; and, it feels like everything has fucking seed oils (refer to my post regarding skin cancer). So…
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4th of July
Happy 4th of July! Now more than ever we need to take a minute to appreciate what this day actually means.
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Lifestyle + Wellness
