Recipes
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High Protein Lunch
If you are like me, I tend to wait too long to eat lunch and make poor choices when I feel really hungry- I just want food now! I find High Protein Lunch…
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Dishwasher Pods
Most of us know consuming micro plastics is bad, but what they are not telling you is those sneaky little particles are in many everyday products, including those convenient dishwasher pods.
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Coffee Protein
A coffee protein shake is a delicious and energizing way to start your day or refuel after a workout.
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Lunch- Spicy Tofu & Veggies
Everyday I tell myself I am going to have a healthy lunch, then I wait too long to each and end up eating too much of, well, everything. Because of that I have…
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Homemade Tortillas
Since my first skin cancer diagnosis I have done extensive research on the cause of BCC and a major contributor is excessive seed oils. Unfortunately, the majority of vegan options are inundated with…
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Dinner- Halibut
I'm back to sharing my dinner recipes/ideas because we need more everyday food pics on social; and, it feels like everything has fucking seed oils (refer to my post regarding skin cancer). So…
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Grocery List
Frequently, I am asked what my grocery list looks like after I post recipes, so I compiled a rough outline of what I get and from where as a mostly plant based (i.e.,…
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Homemade Pizza
Pizza is hands down my desert island food. I am obsessed with this quick and easy homemade pizza hack, I don’t think I’ll ever order take out pizza again.
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Summer Salads
My favorite meal, summer salads, mostly because anything goes. Here is one of my favorite summer salads because I always have these ingredients. Easy, quick, and delicious. 🤤
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Vegan Chocolate Covered Protein Bars
I have found (and recreated) the easiest and most delicious no bake bars. These vegan chocolate covered protein bars seriously taste like a candy bar. 🤤
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Black Bean Burgers
I have a new recipe for you all; ~20 minute (prep time) black bean burgers. Delicious, simple, and perfect for spring.🤤
