Jeana Passy - Page 8 of 61 - Lifestyle + Wellness

Personal Development

I Don’t Have To

2025 is my year to be here now, but in order to focus on the now I have to remember I don’t have to.

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April 4, 2025

Personal Development, Psychology

Happy Women

“Strong, happy, confident girls and women are breaking our culture’s implicit rules that girls should be self-doubting, reserved, timid, and apologetic.

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March 7, 2021

Personal Development

Procrastination

I heard something the other day which changed my perspective on procrastination, "Procrastination is the arrogant assumption God owes you another oppertunity to do what you already had time to…

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February 2, 2024

Personal Development

Worthy

Jeana / November 17, 2023

I believe in today’s culture it’s easy to forget we are worthy because it’s so easy to get stuck comparing ourselves to others.

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Health & Fitness, Personal Development

Attention

Jeana / November 13, 2023

Did you know the average adult has a shorter attention span than a gold fish?

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Blogging

Thank you, Veterans

Jeana / November 13, 2023

Thank you, Veterans for fighting for this country.🇺🇸

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Recipes

Grocery List

Jeana / November 10, 2023

Frequently, I am asked what my grocery list looks like after I post recipes, so I compiled a rough outline of what I get and from where as a mostly plant based (i.e.,…

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(Home) Workouts, Health & Fitness

Upper Body Circuit

Jeana / November 9, 2023

I'm always looking for quick weight series, especially at home; here's a quick upper body circuit.

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Recipes

Homemade Pizza

Jeana / November 3, 2023

Pizza is hands down my desert island food. I am obsessed with this quick and easy homemade pizza hack, I don’t think I’ll ever order take out pizza again.

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Blogging, News

Being an American

Jeana / November 3, 2023

Yesterday I posted a video on instagram reiterating my opinion regarding current events; specifically, being an American.

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Blogging

Love Language

Jeana / November 1, 2023

My love language is when people’s words align with their actions.

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Blogging, Personal Development

Take a Moment

Jeana / October 27, 2023

When world is falling apart I tend to freeze, or at least that is what it feels like- the reality is I need to take a moment. I need a moment because I…

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Fur Babies, Travel

Travel Tips: Flying with Your Dog to Cabo

Jeana / October 2, 2023

Now you have read everything you need to prepare to take your dog to Cabo, here are a few (day of) Tavel Tips: Flying with Your Dog to Cabo.

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Personal Development

If You’re Serious

Jeana / September 26, 2023

If you're serious about lasting change in 2024 here few reminders heading into the last three (3) months of the year.

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Personal Development

5 Tips to Increase Productivity

Jeana / September 22, 2023

If you are like me, sometimes it feels impossible to make a dent in the ever expanding to do list. Here are 5 tips to increase productivity.

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