Jeana Passy

Lifestyle + Wellness

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    • New Client Questionnaire
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    • x39
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  • Contact Me
    • About Me
    • Call Back Form
    • Testimonial Form
  • Financial Wellness
  • Fitness
    • New Client Questionnaire
    • Wellness
    • (Home) Workouts
    • SoulCycle
  • Recipes
  • Sunday Thought
  • Youthful Aging
    • x39
    • Cleanser
    • Sculpting Wands
  • Give thanks written on butcher paper sourrounded by orange and yellow leaves.
    Blogging,  Health & Fitness

    Fitness Update (2)

    Jeana / November 24, 2021

    ough it’s the height of holiday season with so many drinks and treats being put right under your nose, literally; I wanted to give you all a Fitness Update (2).

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  • bowl of fruit in the shape of a heart.
    Health & Fitness

    (Quick) Fitness Update

    Jeana / November 17, 2021

    Hi friends, Austin and I home from wine country- here's a quick fitness update. 😊

    read more
  • Pink scale and measuring tape on a pink background
    Health & Fitness

    75 Hard, 2021 Edition

    Jeana / January 11, 2021

    75 hard 2021 edition is underway (week ☝🏼 complete).

    read more
  • Pink lotus flower blooming
    Health & Fitness,  Psychology,  Uncategorized

    75 Hard, Part 2

    Jeana / August 4, 2020

    75 hard, part 2. If you have followed me for a little while you know I completed 75 hard in March.

    read more
  • Single white flower blooming.
    Health & Fitness,  Inspiration

    75 Hard

    Jeana / April 16, 2020

    In complete transparency, I hesitated writing this post. I actually thought about skipping it. I posted it on my instagram but I waited a few weeks to even blog about it. With everything…

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  • flowers next to wooden tray
    Inspiration,  Jeana Tales,  Marriage,  Uncategorized

    Stop Shrinking

    Jeana / January 29, 2020

    Can I be real vulnerable with you, sis? You need to stop shrinking.

    read more
  • Pink sunset with waves crashing on the beach.
    Health & Fitness,  Inspiration

    Why You’re Stuck

    Jeana / January 28, 2020

    This is why you’re stuck. I have officially completed 15 days of 75Hard. The difference I feel in my body, in my confidence, in my mental clarity is unexplainable (and just the beginning).…

    read more

About Me

❥wife + dog mom

(legal) research psychologist

NASM trainer + nutrition coach

I am passionate about breaking generational pains.

I connect people with life changing solutions.

Founder: Snacks by Jeana & Passy.co, LLC.

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