Water is a great teacher, if you take time to listen. The greatest of all lessons; even on my bad days, life keeps moving.
Shift your mindset. We've all heard this before, just shift your mindset. But HOW?! It's not easy. It takes time, but it's possible. Here's a little tip, be patient with yourself. Do the work and the result(s) will follow. Why …
In complete transparency, I hesitated writing this post. I actually thought about skipping it. I posted it on my instagram but I waited a few weeks to even blog about it. With everything going on in the world completing 75 …
Sis, my best advice to you is to Just Begin. When you want something but doubt yourself you confuse the Universe.
“When you think you’re about to break, you’re actually about to break through.” -Ross
I use to be a sometimer…🤔Then I realized the (physical, emotion, mental, and financial) transformation I am looking for is on the other side of my excuses (aka the hard work).😦 Start being a doer; you are more than capable.💖
When I see this picture I rejoice because I remember the good. The laughs we shared on our walk to the beach. Being a little over dressed for an LA winter day.
Hey friend, quick question.🤔 Are you prepared...for an accident?
You're worth it, take time to read. Sis, I’m not here to sell you anything.
Can I be real vulnerable with you, sis? You need to stop shrinking.
This is why you're stuck. I have officially completed 15 days of 75Hard. The difference I feel in my body, in my confidence, in my mental clarity is unexplainable (and just the beginning). You may be asking yourself what is …
Just curious babe, who are you waiting for?