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Seasons of Life
This past week has been incredibly (emotionally) confusing for me. I’ve been thinking a lot…. about the meaning of life & about what is important in life. Over the past week three strong…
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Healthy 2020 Goals
Start today! Stop having the same conversations. Stop making the same choices. Stop holding on to the past.
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What I Learned During Our First Year Of Marriage
Recently Austin and I celebrated our one year wedding anniversary. This past year flew by. I feel like I was in Aruba on our honeymoon two weeks ago. Although I am still trying…
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Things I Have Learned Thus Far
Starting a new semester and a new graduate program last month I was bright eyed and bushy tailed. Excited that I had finally narrowed down my interest and pretty much my future. All…
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Make A Difference
For the past couple of years I have been absolutely obsessed with watching Whale Wars. I was first attracted to the series because I love animals and was in aw of the extent…
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When One Door Closes..
…Another one opens. The secret is being willing and able to walk through it. Adversity is a unavoidable component of life and eventually so is defeat. When it comes to athletics I have…
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Finding Strength
These past seven days have been quite the challenge for me. Last week my dogs were really sick, leaving little gross surprises all over the house. Tuesday night I had a stalker calling…
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Words of Wisdom
There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep…
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Very Good Advice, from MySpace
Wear sunscreen. 🙂 If I could offer you only one tip for the future, sunscreen would be it. The long-term benefits of sunscreen have been proved by scientists, whereas the rest of my…
Lifestyle + Wellness
