Jeana Passy

Fitness & Lifestyle

  • Fitness
    • (Home) Workouts
    • Transform Your Life
    • New Client Questionnaire
    • SoulCycle
  • Youthful Aging
    • Collagen
    • Celletoi
  • Financial Wellness
  • Recipes
  • Snacks by Jeana
  • Contact Me
    • Call Back Form
    • Testimonial Form
    • About Me
  • Fitness
    • (Home) Workouts
    • Transform Your Life
    • New Client Questionnaire
    • SoulCycle
  • Youthful Aging
    • Collagen
    • Celletoi
  • Financial Wellness
  • Recipes
  • Snacks by Jeana
  • Contact Me
    • Call Back Form
    • Testimonial Form
    • About Me
  • Traditional hourglass on rocks.
    Blogging

    Seasons of Life

    Jeana / November 21, 2020

    This past week has been incredibly (emotionally) confusing for me. I’ve been thinking a lot…. about the meaning of life & about what is important in life.  Over the past week three strong…

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  • Inspiration

    ::Healthy 2020 Goals::

    Jeana / December 9, 2019

    Start today! Stop having the same conversations. Stop making the same choices. Stop holding on to the past.

    read more
  • One Year and Counting
    Blogging,  Marriage

    ::What I Learned During Our First Year Of Marriage ::

    Jeana / January 18, 2015

    Recently Austin and I celebrated our one year wedding anniversary. This past year flew by. I feel like I was in Aruba on our honeymoon two weeks ago. Although I am still trying…

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  • Psychology

    ::Things I Have Learned Thus Far::

    Jeana / September 17, 2010

    Starting a new semester and a new graduate program last month I was bright eyed and bushy tailed. Excited that I had finally narrowed down my interest and pretty much my future. All…

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  • Entertainment,  News,  Video

    ::Make A Difference::

    Jeana / September 1, 2010

    For the past couple of years I have been absolutely obsessed with watching Whale Wars. I was first attracted to the series because I love animals and was in aw of the extent…

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  • Blogging,  Jeana Tales

    ::When One Door Closes…::

    Jeana / May 7, 2010

    …Another one opens. The secret is being willing and able to walk through it. Adversity is a unavoidable component of life and eventually so is defeat. When it comes to athletics I have…

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  • Jeana Tales

    ::Finding Strength::

    Jeana / March 1, 2010

    These past seven days have been quite the challenge for me. Last week my dogs were really sick, leaving little gross surprises all over the house. Tuesday night I had a stalker calling…

    read more
  • Psychology,  Sent From My iPhone

    ::Words of Wisdom::

    Jeana / December 16, 2009

    There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep…

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  • Blogging,  Jeana Tales

    ::Very Good Advice, from MySpace::

    Jeana / April 18, 2007

    Wear sunscreen. 🙂 If I could offer you only one tip for the future, sunscreen would be it. The long-term benefits of sunscreen have been proved by scientists, whereas the rest of my…

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About Me

❥wife + dog mom

(legal) research psychologist

NASM trainer + nutrition coach

I connect people with life changing solutions.

Founder: Snacks by Jeana & Passy.co, LLC.

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