Personal Growth Archives

Personal Development

New Year, 2025

Jeana / January 1, 2025

There is nothing magaical about a New Year, 2025.

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Personal Development

Confidence

Jeana / August 2, 2023

Let me tell you a secret about confidence.

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Personal Development

Born to Shine

Jeana / July 13, 2023

The person we talk to the most is ourselves. And I understand how difficult it can be to stay positive when there are so many outsiders trying to dim our light- but we…

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Personal Development

What Did You Want To Be?

Jeana / June 10, 2023

What did you want to be in life before the world told you what to be?

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Personal Development

Don’t Stop Working

Jeana / May 23, 2023

If you can’t stop thinking about it don’t stop working for it.

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Personal Development

Build Your Own Damn Table

Jeana / May 15, 2023

Note to self: Stop trying to make room at a table where you’re not wanted/don’t fit. Build your own damn table

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Network Marketing, Personal Development

Playing Small

Jeana / May 11, 2023

Playing small is a disservice to yourself, and the world.

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Personal Development

I Love You

Jeana / April 3, 2023

I keep seeing the trend comparing 2020 vs 2023, I get it a lot has changed. But I am not here to be trendy. I want more- I want substance.

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Health & Fitness

Health, It’s All You Have

Jeana / March 16, 2023

I spent my late 20’s (in grad school) binge drinking on the weekends and living off diet Mt. Dew during the week. I had no idea about health, taking care of myself, or…

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Personal Development

A Note About Self Sabotage…

Jeana / March 16, 2023

I never thought of myself as a person who self sabotages, but when I look at the lack of results it’s clear.

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Personal Development

Just One

Jeana / August 12, 2021

I can’t have just one.

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Personal Development

How You Do One Thing

Jeana / August 3, 2021

How you do one thing is how you do everything, in a similar situation.

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