Jeana Passy

Jeana Passy

Lifestyle + Wellness

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    • About Me
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    • New Client Questionnaire
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  • Youthful Aging
    • x39
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  • Contact Me
    • About Me
    • Call Back Form
    • Testimonial Form
  • Financial Wellness
  • Fitness
    • New Client Questionnaire
    • Wellness
    • (Home) Workouts
    • SoulCycle
  • Recipes
  • Sunday Thought
  • Youthful Aging
    • x39
    • Cleanser
    • Sculpting Wands
Personal Development

Five (5) Tips to Prepare for 2024

The new year is almost here, and it's the perfect time to start planning for the year ahead. Here are five tips to prepare for 2024:

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December 14, 2023
Personal Development

Less

I started 2024 with one goal, less. Recently, I’ve been choosing less social media- so far, no regrets.

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February 26, 2024
Personal Development

Constancy

We (over) complicate things when we lack consistency.

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May 14, 2022
  • Fur Babies

    Anela

    Jeana / June 23, 2023

    It has been one year since my sweet angel, Anela, took her last breath.

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  • Personal Development

    Easy Route

    Jeana / June 21, 2023

    Right now it feels as though everyone wants the easy (and fast) route.

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  • Personal Development

    What Did You Want To Be?

    Jeana / June 10, 2023

    What did you want to be in life before the world told you what to be?

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  • Health & Fitness

    Stay Hydrated

    Jeana / June 8, 2023

    Did you know chronic dehydration can lead to serious mental AND physical health problems?😳 I know I have spoke on this before, now I am going to share some tips to help you…

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  • Inspiration

    Truth

    Jeana / June 2, 2023

    There’s a lot of talk about truth these days; being honest and standing in your truth, but what does that mean? It means having integrity.

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  • Blogging

    A Day of Remembrance

    Jeana / May 29, 2023

    Today is a day of remembrance. A tribute to those who gave the ultimate sacrifice for our country.

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  • Health & Fitness

    Three Quick Tips To Improve Your Sleep

    Jeana / May 24, 2023

    I have been tracking my sleep for the past few months, here are three quick tips to improve your sleep!

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  • Personal Development

    Don’t Stop Working

    Jeana / May 23, 2023

    If you can’t stop thinking about it don’t stop working for it.

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  • Personal Development

    Build Your Own Damn Table

    Jeana / May 15, 2023

    Note to self: Stop trying to make room at a table where you’re not wanted/don’t fit. Build your own damn table

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  • Network Marketing,  Personal Development

    Playing Small

    Jeana / May 11, 2023

    Playing small is a disservice to yourself, and the world.

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  • Personal Development

    Slowly, coming back.

    Jeana / May 4, 2023

    Anyone else feel like they are slowly coming back to life? I do, but not as the same person I was before; and, I am okay with it.

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  • Health & Fitness

    Afternoon crash

    Jeana / April 20, 2023

    Five (likely) reasons for your afternoon crash.

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About Me

❥wife + dog mom

(legal) research psychologist

NASM trainer + nutrition coach

I am passionate about breaking generational pains.

I connect people with life changing solutions.

Founder: Snacks by Jeana & Passy.co, LLC.

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