Jeana Passy

Jeana Passy

Lifestyle + Wellness

  • Contact Me
    • About Me
    • Call Back Form
    • Testimonial Form
  • Financial Wellness
  • Fitness
    • New Client Questionnaire
    • Wellness
    • (Home) Workouts
    • SoulCycle
  • Recipes
  • Sunday Thought
  • Youthful Aging
    • x39
    • Cleanser
    • Sculpting Wands
  • Contact Me
    • About Me
    • Call Back Form
    • Testimonial Form
  • Financial Wellness
  • Fitness
    • New Client Questionnaire
    • Wellness
    • (Home) Workouts
    • SoulCycle
  • Recipes
  • Sunday Thought
  • Youthful Aging
    • x39
    • Cleanser
    • Sculpting Wands
Personal Development

The Year of Calm

“We can choose courage or we can choose comfort, but we can’t have both” (Brene Brown 2015). 

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January 6, 2022
Personal Development, Psychology

Everything is a Muscle

My wise, dear friend Ross said this morning that everything is a muscle; and thus, we have the ability to choose what we strengthen.

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February 18, 2021
Holiday, Personal Development

Waiting

A little life update, recently I have been working on my 2025 goals (aka habits) instead of waiting.

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November 25, 2024
  • Entertainment

    Bruno=Amazing

    Jeana / April 22, 2009

    I saw a screening of Bruno tonight! Easily the best movie of the year! Its a must see, you wont stop laughing. I seriously think Sacha Baron Cohen is a genius!

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  • Jeana Tales

    Cold Drinks and Amazing Friends

    Jeana / April 19, 2009

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  • Jeana Tales

    California State Schools & Budget Crisis

    Jeana / April 16, 2009

    I am really angry right now! Not only has the state of California canceled most of the required sections for the Fall term, they have now canceled summer classes as well. I need…

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  • Jeana Tales

    Words Of Wisdom

    Jeana / April 14, 2009

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  • Jeana Tales

    Easter Bike Ride

    Jeana / April 12, 2009

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  • Jeana Tales,  Travel

    Cruise Piccys

    Jeana / April 12, 2009

    So the cruise was not what I expected. I suppose I had super high expectations. However, I am a firm believer you get out what you put in. Austin and I met some…

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  • Travel

    Tomorrow!

    Jeana / April 5, 2009

    Tomorrow Austin and I set out on our Spring Break vaca! We are taking a four day cruise to Baja Mexico. I have never been on a cruise before and I am super…

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  • Blogging

    Protected: Fighting the Good Fight

    Jeana / April 3, 2009

    There is no excerpt because this is a protected post.

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  • News

    Gay Marriage Okay In Iowa

    Jeana / April 3, 2009

    Iowa is the first mid-west state to be okay with gay marriage. Today’s decision overturned a 1998 law saying that marriage was only constitutional between a man and woman. The decision was the…

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  • Entertainment

    Bo Burnham

    Jeana / March 31, 2009

    Last night I discovered Bo Burnham on Comedy Central. He’s young, a little gross, and really funny! Take the time and check him out.

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  • Jeana Tales,  Sent From My iPhone

    My Fam Bam

    Jeana / March 28, 2009

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  • News

    A Story Of Sportsmanship

    Jeana / March 26, 2009

    I first heard this amazing story on KISS FM on my way to school Wednesday. Ryan Seacrest was taking about this girls youth soccer team who made it to the state championships and…

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About Me

❥wife + dog mom

(legal) research psychologist

NASM trainer + nutrition coach

I am passionate about breaking generational pains.

I connect people with life changing solutions.

Founder: Snacks by Jeana & Passy.co, LLC.

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