ough it’s the height of holiday season with so many drinks and treats being put right under your nose, literally; I wanted to give you all a Fitness Update (2).
Hi friends, Austin and I home from wine country- here's a quick fitness update. 😊
75 hard 2021 edition is underway (week ☝🏼 complete).
75 hard, part 2. If you have followed me for a little while you know I completed 75 hard in March.
In complete transparency, I hesitated writing this post. I actually thought about skipping it. I posted it on my instagram but I waited a few weeks to even blog about it. With everything going on in the world completing 75 …
Can I be real vulnerable with you, sis? You need to stop shrinking.
This is why you're stuck. I have officially completed 15 days of 75Hard. The difference I feel in my body, in my confidence, in my mental clarity is unexplainable (and just the beginning). You may be asking yourself what is …