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A Day of Remembrance
Today is a day of remembrance. A tribute to those who gave the ultimate sacrifice for our country.
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Three Quick Tips To Improve Your Sleep
I have been tracking my sleep for the past few months, here are three quick tips to improve your sleep!
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Build Your Own Damn Table
Note to self: Stop trying to make room at a table where you’re not wanted/don’t fit. Build your own damn table
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Slowly, coming back.
Anyone else feel like they are slowly coming back to life? I do, but not as the same person I was before; and, I am okay with it.
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Grateful
A lesson in being grateful: It has been two months since the physical assault in the alley behind my apartment.
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Lessons in Grief
As I moved through the grief of losing a best friend and life long fur baby within months last year I learned few things. I want to share these lessons in grief, maybe…
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I Love You
I keep seeing the trend comparing 2020 vs 2023, I get it a lot has changed. But I am not here to be trendy. I want more- I want substance.
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Vegan Chocolate Covered Protein Bars
I have found (and recreated) the easiest and most delicious no bake bars. These vegan chocolate covered protein bars seriously taste like a candy bar. 🤤
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Black Bean Burgers
I have a new recipe for you all; ~20 minute (prep time) black bean burgers. Delicious, simple, and perfect for spring.🤤
Lifestyle + Wellness
