Jeana Passy - Page 4 of 61 - Lifestyle + Wellness

Personal Development

Positive Additions

What if we approached our wellness from the point of view of what positive additions can we make rather than what we have to take away (aka give up).

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December 30, 2024

Health & Fitness, Personal Development

p̶e̶r̶f̶e̶c̶t̶i̶o̶n̶

Your obsession with perfection is preventing you from achieving your potential.💖

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June 18, 2021

Personal Development

Less

I started 2024 with one goal, less. Recently, I’ve been choosing less social media- so far, no regrets.

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February 26, 2024

Recipes

Coffee Protein

Jeana / December 11, 2024

A coffee protein shake is a delicious and energizing way to start your day or refuel after a workout.

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Blogging

Slow Down

Jeana / December 10, 2024

Just a reminder to slow down.

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Fur Babies

Happy (5th) Birthday, Kamea

Jeana / December 9, 2024

Happy 5th birthday, to my strong, loving, spicy fox!

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Sunday Thought

Flower

Jeana / December 8, 2024

"A flower blossoms for it’s own joy." -OSCAR WILDE

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Blogging

Five (5) Items to Clean Daily

Jeana / December 5, 2024

Keeping a clean and tidy home is essential for maintaining a healthy and pleasant living environment. While it might seem overwhelming to keep every part of your house spotless, focusing on certain key…

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Recipes

Lunch- Spicy Tofu & Veggies

Jeana / December 4, 2024

Everyday I tell myself I am going to have a healthy lunch, then I wait too long to each and end up eating too much of, well, everything. Because of that I have…

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Fur Babies

10 Weeks Post-op for Kamea

Jeana / December 3, 2024

Today we are 10 weeks post-op for Kamea. What a journey.

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Personal Development

2024 Lessons

Jeana / December 2, 2024

Tis the season for reflect on 2024. What worked? Where can I improve? What did I learn? I have a few 2024 lessons, maybe they will help you too.

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Holiday

2024 Holiday Season

Jeana / November 26, 2024

This week offically kicks off the 2024 Holiday Season and I just want to remind of a few things...

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Holiday, Personal Development

Waiting

Jeana / November 25, 2024

A little life update, recently I have been working on my 2025 goals (aka habits) instead of waiting.

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Recipes

Homemade Tortillas

Jeana / November 22, 2024

Since my first skin cancer diagnosis I have done extensive research on the cause of BCC and a major contributor is excessive seed oils. Unfortunately, the majority of vegan options are inundated with…

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Health & Fitness, Holiday

11 Day Reset, December 2 – 12

Jeana / November 21, 2024

Like many lockdown derailed my health journey. While it was over four (4) years ago I do not feel like I ever got back on track with my nutrition- until September when I…

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