Jeana Passy

Jeana Passy

Lifestyle + Wellness

  • Contact Me
    • About Me
    • Call Back Form
    • Testimonial Form
  • Financial Wellness
  • Fitness
    • New Client Questionnaire
    • Wellness
    • (Home) Workouts
    • SoulCycle
  • Recipes
  • Sunday Thought
  • Youthful Aging
    • x39
    • Cleanser
    • Sculpting Wands
  • Contact Me
    • About Me
    • Call Back Form
    • Testimonial Form
  • Financial Wellness
  • Fitness
    • New Client Questionnaire
    • Wellness
    • (Home) Workouts
    • SoulCycle
  • Recipes
  • Sunday Thought
  • Youthful Aging
    • x39
    • Cleanser
    • Sculpting Wands
Network Marketing, Personal Development

Are You a Dreamer?

Where are all my dreamers + talkers?

read more
June 23, 2021
Personal Development

Self Reflection

I know with life returning to normal there are a lot of feelings to unpack and (personal) expectations to live up to.

read more
June 26, 2021
Personal Development

Wake up Early

I use to wake up early to be productive; to get an extra hour or two of work in before the everyone else. I refused to slow down because I…

read more
December 20, 2023
  • Health & Fitness

    Five (5) Items to Check/Discard

    Jeana / March 10, 2024

    The easiest way to build a new habit is to stack it to a habit already in place. I like to use holidays and daylight savings as reminders to clean house (aka spring…

    read more
  • Health & Fitness

    Wellness

    Jeana / March 7, 2024

    Stop thinking wellness (e.g., fitness, nutrition, etc.) has to be all or nothing. 

    read more
  • Personal Development,  Psychology

    Secret to success

    Jeana / February 27, 2024

    I regualry reevalute my life implement newly learned straegies; however, I feel most post about the Secret to Success are a little lackluster. They try to overcomplicate it. Here is my secret to…

    read more
  • Personal Development

    Less

    Jeana / February 26, 2024

    I started 2024 with one goal, less. Recently, I’ve been choosing less social media- so far, no regrets.

    read more
  • Personal Development

    Procrastination

    Jeana / February 2, 2024

    I heard something the other day which changed my perspective on procrastination, "Procrastination is the arrogant assumption God owes you another oppertunity to do what you already had time to do.”

    read more
  • Blogging,  Uncategorized

    Happy (heavenly) Birthday, Anela

    Jeana / January 15, 2024

    Happy (heavenly) Birthday, Anela, my sweet little grandma dog.

    read more
  • Personal Development

    Five (5) Tips to Trigger Joy, aka Glimmers

    Jeana / January 13, 2024

    Experiencing joy is an essential part of a happy and fulfilling life. However, with the fast-paced nature of modern life, it can be challenging to find joy amidst the daily hustle and bustle.…

    read more
  • Blogging

    2024 Goals

    Jeana / January 12, 2024

    I wrote earlier about not really having 2024 goals, at least not yet.

    read more
  • Personal Development

    Five (5) Tips to Stay Aligned in 2024

    Jeana / January 5, 2024

    I know the new year can bring a lot of pressure; and if you are like me, it is easy to start of hot then fade to cold by mid year becuase I…

    read more
  • Blogging

    Less

    Jeana / January 4, 2024

    I have been a little quiet on social for a few reasons; mostly, because I want 2024 to be the year of less. 

    read more
  • Blogging

    10 Years of Marriage

    Jeana / December 31, 2023

    Happy 10th Anniversary, Austin!  It is difficult to believe it has been 10 years of marriage (18 years together); and, what an experience it has been.

    read more
  • Blogging

    RIP, Korey

    Jeana / December 21, 2023

    I’ve tried to find the words but I’m not sure there are any (outside the clichés).

    read more
 Older Posts
Newer Posts 

About Me

❥wife + dog mom

(legal) research psychologist

NASM trainer + nutrition coach

I am passionate about breaking generational pains.

I connect people with life changing solutions.

Founder: Snacks by Jeana & Passy.co, LLC.

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • X

Stay inspired.

Join 5 other subscribers
© 2008 - 2025 Jeana Passy
  • Contact Me
  • Financial Wellness
  • Fitness
  • Recipes
  • Sunday Thought
  • Youthful Aging
Ashe Theme by WP Royal.