“We can choose courage or we can choose comfort, but we can’t have both” (Brene Brown 2015).Â
Tag: New Years Resolution

::Resolution Check-in::
It's a little difficult to believe we're rounding out February already- it feels like just last week we were all bright-eyed making 2021 resolutions. But- it is time for a little resolution check-in. I committed 2021 to things that serve …

::Keep Your Resolution::
Today is the day...that most people give up on their New Year resolutions, especially those related to health and wellness; but I encourage you to keep your resolution.

::My 2017 Journey::
It's here! The week most of us fall off the resolution wagon. Tony Robbins famously talks about by January 15th, 95% of people have broken their New Years resolution(s). Let me ask you. How's your 2018 resolution going? I want …
::Making Improvements::
Yesterday morning I found myself laying in bed not wanting to go to my classes. All I wanted to do was stay under the blankets and watch T.V. all day with my chihuahuas! If this would have been a month …
::Goals For 2009::
I feel that most of us make resolutions and do not follow through, which just leads to disappointment down the road.