Jeana Passy

Lifestyle + Wellness

  • Contact Me
    • About Me
    • Call Back Form
    • Testimonial Form
  • Financial Wellness
  • Fitness
    • New Client Questionnaire
    • Transform Your Life
    • (Home) Workouts
    • SoulCycle
  • Recipes
  • Youthful Aging
    • Celletoi
    • Collagen
  • Snacks by Jeana
  • Contact Me
    • About Me
    • Call Back Form
    • Testimonial Form
  • Financial Wellness
  • Fitness
    • New Client Questionnaire
    • Transform Your Life
    • (Home) Workouts
    • SoulCycle
  • Recipes
  • Youthful Aging
    • Celletoi
    • Collagen
  • Snacks by Jeana
  • Personal Development

    The Year of Calm

    Jeana / January 6, 2022

    “We can choose courage or we can choose comfort, but we can’t have both” (Brene Brown 2015). 

    read more
  • White index card with the words New Year Resolution write on in.
    Personal Development,  Psychology

    Resolution Check-in

    Jeana / February 23, 2021

    It’s a little difficult to believe we’re rounding out February already- it feels like just last week we were all bright-eyed making 2021 resolutions. But- it is time for a little resolution check-in.…

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  • A yearly planer with a pink binder clip next to a silver keyboard on a white desk.
    Health & Fitness,  Inspiration

    Keep Your Resolution

    Jeana / January 19, 2021

    Today is the day...that most people give up on their New Year resolutions, especially those related to health and wellness; but I encourage you to keep your resolution.

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  • A heart made from the steam on a window with street lights in the background.
    Jeana Tales

    2020

    Jeana / December 30, 2020

    As 2020 comes to an end I sat down to review my goals for the year and prepare for 2021.

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  • Health & Fitness,  Inspiration,  Money Mindset

    ::Who Are you Waiting For::

    Jeana / January 13, 2020

    Just curious babe, who are you waiting for?

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  • Blogging,  Health & Fitness

    ::My 2017 Journey::

    Jeana / January 15, 2018

    It's here! The week most of us fall off the resolution wagon. Tony Robbins famously talks about by January 15th, 95% of people have broken their New Years resolution(s). Let me ask you.…

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  • Jeana Tales

    ::Making Improvements::

    Jeana / February 5, 2009

    Yesterday morning I found myself laying in bed not wanting to go to my classes. All I wanted to do was stay under the blankets and watch T.V. all day with my chihuahuas!…

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  • Jeana Tales

    ::Goals For 2009::

    Jeana / January 19, 2009

    I feel that most of us make resolutions and do not follow through, which just leads to disappointment down the road.

    read more

About Me

❥wife + dog mom

(legal) research psychologist

NASM trainer + nutrition coach

I am passionate about breaking generational pains.

I connect people with life changing solutions.

Founder: Snacks by Jeana & Passy.co, LLC.

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